rmarlow

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  • Beer...I haven't had one of those in quite some time now.
    in Bad day Comment by rmarlow January 2009
  • Welcome abourd the fun express Created by MyFitnessPal.com - Calorie Counter
  • CRUNCHY Peanut butter and Strawberry preserves. Best thing right there.
  • MMMmmmm...T-Bone. Sounds great too. Maybe this being busy all day wasn't a bad thing at all.
    in Bad day Comment by rmarlow January 2009
  • Both of you are wrong for that....lol....Pizza does sound good though. I can't, I'll eat the whole thing by myself.
    in Bad day Comment by rmarlow January 2009
  • Today has been a really busy day. All I've had time to do is go to the gym at 630 this morning and burned off a cool 684 calories. The bad thing...I've only had time to eat a sandwich that took a total of 280 calories from my allowed 1,900 calories today. So with my 1,900 allowed and my 684 earned and my 280 eaten already…
    in Bad day Comment by rmarlow January 2009
  • Without having a box right in front of me to give you a proper I would say yes...go with what you said. I only figured that you really only ate anywhere between300-500 calories. But like I said...w/o a box being in front of me it's hard to say. Don't sweat it. You definitely didn't eat anywhere close to 1000 calories off…
  • Curel is pretty good too.
    in dry skin Comment by rmarlow January 2009
  • Thanks, I figured out that I divided wrong once I posted and promptly corrected. Other than that, it looks like we both came up with the same calculations.
  • Magnesium Citrate. You can get it at wal-mart. Works like a charm.
  • Best machine EVER!!!! I would buy one for home use if I could find them online.
  • correction....you had 3.75 oz of uncooked noodles which is = to your 1 1/2 cup of cooked noodles
  • Ok. try this and see if this works out. 2.5oz. of uncooked noodles is = 1 cup of cooked noodles you had 1 1/2 cooked noodles take 2.5/.5=.5 total that you had was 3 oz of uncooked noodles which is = to your 1 1/2 cup of cooked pasta. Check that for your calorie intake on the food menu. I could be wrong...can anyone else…
  • Slow down....that's too much math for one day. lol...Let me go back and read what was said earlier and I'll repost with some calculations for you.
  • I've been going just about everyday...with having 2 days off to relax and rebuild my body and I'm burning no less than 684 calories in a 30 minute work-out. If you guys happen to have a Nautilus treadclimber in your gyms, I would HIGHLY recommend using it. I love this machine. After I do that, sometimes I go and run a mile…
  • You're right. A cup of uncooked noodles is more than a cup of cooked noodles.
  • should have tried velveeta mac an cheese. It says it only has 344 calories, 54 carbs, 10 fat, and 20 protein for a 3/4 cup serving. Now how true that is, i don't know. Maybe I'll have to check on it and see. Created by MyFitnessPal.com - Calorie Counter
  • You're back...long time no talk...how's the crazy world treating you today? Created by MyFitnessPal.com - Calorie Counter
    in Yum! Comment by rmarlow January 2009
  • I used to eat out just about every meal. But that's b/c it's just me and I find it cheaper/easier to go out cause then I don't have to cook or clean dishes. Then I realized how many calories was in each meal.
  • Looks like the meds are starting to work. Well ppl, I'm off to relax and watch a few movies with my brother and g/f. You guys have a nice night. Night everyone.
    in Birthday Comment by rmarlow January 2009
  • I'd keep an eye on me too...I don't quite trust myself.
    in Birthday Comment by rmarlow January 2009
  • :huh: Why, I would never :wink:
    in Birthday Comment by rmarlow January 2009
  • Nice, I carry a Scythe with me...so she can cook the cookies and I can cut them up to the right sizes that we need so we can eat them.
    in Birthday Comment by rmarlow January 2009
  • Sure, any kind of cookie you want. But the dark side doesn't have an oven, so you'll have to figure out how to bake the cookies.
    in Birthday Comment by rmarlow January 2009
  • great....I guess the only thing I can do now is become a crackhead myself. Hey everyone. Come to the Dark Side...We have Cookies.
    in Birthday Comment by rmarlow January 2009
  • thanks
    in Birthday Comment by rmarlow January 2009
  • hahaha, seriously...you guys are crackheads. You're all too funny.
    in Birthday Comment by rmarlow January 2009
  • hahaha, don't worry about it. I'm having fun with this. I'm just listening to my g/f get onto her daughter for backtalking.
    in Birthday Comment by rmarlow January 2009
  • Am I in any danger in here?? hahaha
    in Birthday Comment by rmarlow January 2009
  • All I can say is you go girl. Leave him. I would say that him throwing a glass of water in your face is bad enough. Under some laws, that is assault. You're better off without stuff like that. Besides, what I see in the picture, you could have any man you want.
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