Birthday

rmarlow
rmarlow Posts: 64
edited September 19 in Chit-Chat
Yeah, it was my birthday this past Tuesday and I celebrated it tonight. I've done good this week and have lost 3 pounds since I started on my birthday. Therefore, today I worked out really hard and earned 982 calories on top of my 1900 allowed calories so guess what I did. I treated myself to 2...yes 2 Dr Pepper's and a Slice of a VERY YUMMY black forest cake. The cherries were unbelievable. I don't feel that bad being that I worked out today, but the cake ate up a good majority of my exercise calories. It's all good though, I'll be back at the gym tomorrow to burn them off.

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Replies

  • rmarlow
    rmarlow Posts: 64
    Yeah, it was my birthday this past Tuesday and I celebrated it tonight. I've done good this week and have lost 3 pounds since I started on my birthday. Therefore, today I worked out really hard and earned 982 calories on top of my 1900 allowed calories so guess what I did. I treated myself to 2...yes 2 Dr Pepper's and a Slice of a VERY YUMMY black forest cake. The cherries were unbelievable. I don't feel that bad being that I worked out today, but the cake ate up a good majority of my exercise calories. It's all good though, I'll be back at the gym tomorrow to burn them off.

    127484.png
    Created by MyFitnessPal.com - Calorie Counter
  • Cloe
    Cloe Posts: 435
    Belated "Happy Birthday", treating yourself once in a while is a must! Tomorrow is another day!:drinker:
  • SoupNazi
    SoupNazi Posts: 4,229 Member
    Happy belated B Day to you!!!! Mine is today and I can't say I did any better than you.:embarassed:
    I hope you enjoyed yourself and yes, today is a new day.:flowerforyou:
  • rmarlow
    rmarlow Posts: 64
    Thanks, and that is true. Tomorrow is another day. Therefore, I'm going to the gym except this time I'm taking my g/f and showing her the nautilus treadclimber which burns major calories and I'm going to have her do it for 30 minutes with me.

    127484.png
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  • rmarlow
    rmarlow Posts: 64
    Oh yes, I enjoyed every bit of it. Happy Birthday to you as well. I hope everything was good for you today.
  • Shannon023
    Shannon023 Posts: 14,529 Member
    You can come over here & wipe the drool off my keyboard, Mister! :angry:

    And Happy Birthday! :wink: :flowerforyou: :happy:
  • SoupNazi
    SoupNazi Posts: 4,229 Member
    Oh yes, I enjoyed every bit of it. Happy Birthday to you as well. I hope everything was good for you today.

    Thank you so very much! Have fun doing the treadclimber. Don't let your gf show you up. {snicker}
  • SoupNazi
    SoupNazi Posts: 4,229 Member
    You can come over here & wipe the drool off my keyboard, Mister! :angry:

    And Happy Birthday! :wink: :flowerforyou: :happy:

    and just when did the psychiatric ward give you free reign of the computer? I thought they said you weren't allowed out of your restraints?
  • rmarlow
    rmarlow Posts: 64
    You can come over here & wipe the drool off my keyboard, Mister! :angry:

    And Happy Birthday! :wink: :flowerforyou: :happy:

    hahahha, I know right. I so badly want another piece of cake right now too, but I'm stuffed...which is probably a good thing. Not to mention it would definitely put me over on my calories. I'll send some cake to you though lol.
  • rmarlow
    rmarlow Posts: 64
    Oh yes, I enjoyed every bit of it. Happy Birthday to you as well. I hope everything was good for you today.

    Thank you so very much! Have fun doing the treadclimber. Don't let your gf show you up. {snicker}

    hahaha, she probably will...she's like half my weight and everything. Actually, she wants me to introduce her to the treadclimber so she can lose some weight herself.
  • Shannon023
    Shannon023 Posts: 14,529 Member
    You can come over here & wipe the drool off my keyboard, Mister! :angry:

    And Happy Birthday! :wink: :flowerforyou: :happy:

    and just when did the psychiatric ward give you free reign of the computer? I thought they said you weren't allowed out of your restraints?

    I gave Floor-Lickin-Harry a pack of smokes for his computer time. th_teehee.gif

    Plus it's Friday night so I don't have my electro-shock therapy! boogiesmilie.gif
  • Shannon023
    Shannon023 Posts: 14,529 Member
    You can come over here & wipe the drool off my keyboard, Mister! :angry:

    And Happy Birthday! :wink: :flowerforyou: :happy:

    hahahha, I know right. I so badly want another piece of cake right now too, but I'm stuffed...which is probably a good thing. Not to mention it would definitely put me over on my calories. I'll send some cake to you though lol.

    Great! Now I'm over MY calories. :angry:

    Hope you had a great day! :bigsmile:
  • rmarlow
    rmarlow Posts: 64
    You can come over here & wipe the drool off my keyboard, Mister! :angry:

    And Happy Birthday! :wink: :flowerforyou: :happy:

    and just when did the psychiatric ward give you free reign of the computer? I thought they said you weren't allowed out of your restraints?

    I gave Floor-Lickin-Harry a pack of smokes for his computer time. th_teehee.gif

    Plus it's Friday night so I don't have my electro-shock therapy! boogiesmilie.gif

    You guys have lost your minds lol

    127484.png
    Created by MyFitnessPal.com - Calorie Counter
  • Shannon023
    Shannon023 Posts: 14,529 Member
    You can come over here & wipe the drool off my keyboard, Mister! :angry:

    And Happy Birthday! :wink: :flowerforyou: :happy:

    and just when did the psychiatric ward give you free reign of the computer? I thought they said you weren't allowed out of your restraints?

    I gave Floor-Lickin-Harry a pack of smokes for his computer time. th_teehee.gif

    Plus it's Friday night so I don't have my electro-shock therapy! boogiesmilie.gif

    You guys have lost your minds lol

    127484.png
    Created by MyFitnessPal.com - Calorie Counter

    Yeah, that SoupNazi is crazy.gif

    Stick with me, I'll protect you. :bigsmile:
  • rmarlow
    rmarlow Posts: 64
    You can come over here & wipe the drool off my keyboard, Mister! :angry:

    And Happy Birthday! :wink: :flowerforyou: :happy:

    and just when did the psychiatric ward give you free reign of the computer? I thought they said you weren't allowed out of your restraints?

    I gave Floor-Lickin-Harry a pack of smokes for his computer time. th_teehee.gif

    Plus it's Friday night so I don't have my electro-shock therapy! boogiesmilie.gif

    You guys have lost your minds lol

    127484.png
    Created by MyFitnessPal.com - Calorie Counter

    Yeah, that SoupNazi is crazy.gif

    Stick with me, I'll protect you. :bigsmile:

    Sounds like a plan to me. I need all the protection I can get.
  • Shannon023
    Shannon023 Posts: 14,529 Member
    You can come over here & wipe the drool off my keyboard, Mister! :angry:

    And Happy Birthday! :wink: :flowerforyou: :happy:

    and just when did the psychiatric ward give you free reign of the computer? I thought they said you weren't allowed out of your restraints?

    I gave Floor-Lickin-Harry a pack of smokes for his computer time. th_teehee.gif

    Plus it's Friday night so I don't have my electro-shock therapy! boogiesmilie.gif

    You guys have lost your minds lol

    127484.png
    Created by MyFitnessPal.com - Calorie Counter

    Yeah, that SoupNazi is crazy.gif

    Stick with me, I'll protect you. :bigsmile:

    Sounds like a plan to me. I need all the protection I can get.

    The-Simpsons-Mr-Burns-Excel.jpg
  • SoupNazi
    SoupNazi Posts: 4,229 Member
    You can come over here & wipe the drool off my keyboard, Mister! :angry:

    And Happy Birthday! :wink: :flowerforyou: :happy:

    and just when did the psychiatric ward give you free reign of the computer? I thought they said you weren't allowed out of your restraints?

    I gave Floor-Lickin-Harry a pack of smokes for his computer time. th_teehee.gif

    Plus it's Friday night so I don't have my electro-shock therapy! boogiesmilie.gif

    You guys have lost your minds lol

    127484.png
    Created by MyFitnessPal.com - Calorie Counter

    Yeah, that SoupNazi is crazy.gif

    Stick with me, I'll protect you. :bigsmile:

    :angry:

    and just which personality is talking now?crazy.gif
  • Shannon023
    Shannon023 Posts: 14,529 Member
    You can come over here & wipe the drool off my keyboard, Mister! :angry:

    And Happy Birthday! :wink: :flowerforyou: :happy:

    and just when did the psychiatric ward give you free reign of the computer? I thought they said you weren't allowed out of your restraints?

    I gave Floor-Lickin-Harry a pack of smokes for his computer time. th_teehee.gif

    Plus it's Friday night so I don't have my electro-shock therapy! boogiesmilie.gif

    You guys have lost your minds lol

    127484.png
    Created by MyFitnessPal.com - Calorie Counter

    Yeah, that SoupNazi is crazy.gif

    Stick with me, I'll protect you. :bigsmile:

    :angry:

    and just which personality is talking now?crazy.gif

    Enrique. :blushing:
  • rmarlow
    rmarlow Posts: 64
    Am I in any danger in here?? hahaha
  • Shannon023
    Shannon023 Posts: 14,529 Member
    Am I in any danger in here?? hahaha

    Not at all. Sorry about the thread hijack! :flowerforyou:




    Sth_tattle.gif SoupNazi
  • rmarlow
    rmarlow Posts: 64
    Am I in any danger in here?? hahaha

    Not at all. Sorry about the thread hijack! :flowerforyou:




    Sth_tattle.gif SoupNazi

    hahaha, don't worry about it. I'm having fun with this. I'm just listening to my g/f get onto her daughter for backtalking.
  • SoupNazi
    SoupNazi Posts: 4,229 Member
    Am I in any danger in here?? hahaha

    No....:embarassed:

    as a dear friend, I apologize for Shannon's almost embarrassing behavior.

    She won't do it again. Her meds should be kicking in soon anyway.:bigsmile:
  • rmarlow
    rmarlow Posts: 64
    hahaha, seriously...you guys are crackheads. You're all too funny.
  • SoupNazi
    SoupNazi Posts: 4,229 Member
    hahaha, seriously...you guys are crackheads. You're all too funny.

    She sure is......all 20 personalities of her.:smokin:

    This amusing hijack has been brought to you by Shoupy Productions.
  • 3babybeans
    3babybeans Posts: 8,268 Member
    hahaha, seriously...you guys are crackheads. You're all too funny.

    LOL You don't know the half of it dear man. Happy belated b.day! :drinker:
  • rmarlow
    rmarlow Posts: 64
    hahaha, seriously...you guys are crackheads. You're all too funny.

    LOL You don't know the half of it dear man. Happy belated b.day! :drinker:

    thanks
  • SoupNazi
    SoupNazi Posts: 4,229 Member
    hahaha, seriously...you guys are crackheads. You're all too funny.

    LOL You don't know the half of it dear man. Happy belated b.day! :drinker:


    Pssssstttttt.......she's one of 'em.:wink: Crackheads that is.:wink:
  • rmarlow
    rmarlow Posts: 64
    hahaha, seriously...you guys are crackheads. You're all too funny.

    LOL You don't know the half of it dear man. Happy belated b.day! :drinker:


    Pssssstttttt.......she's one of 'em.:wink: Crackheads that is.:wink:

    great....I guess the only thing I can do now is become a crackhead myself. Hey everyone. Come to the Dark Side...We have Cookies.
  • SoupNazi
    SoupNazi Posts: 4,229 Member
    hahaha, seriously...you guys are crackheads. You're all too funny.

    LOL You don't know the half of it dear man. Happy belated b.day! :drinker:


    Pssssstttttt.......she's one of 'em.:wink: Crackheads that is.:wink:

    great....I guess the only thing I can do now is become a crackhead myself. Hey everyone. Come to the Dark Side...We have Cookies.

    Low fat no cholesterol kind.:drinker:

    Livin' on the edge.....it's who we are and what we do.:smokin:
  • rmarlow
    rmarlow Posts: 64
    hahaha, seriously...you guys are crackheads. You're all too funny.

    LOL You don't know the half of it dear man. Happy belated b.day! :drinker:


    Pssssstttttt.......she's one of 'em.:wink: Crackheads that is.:wink:

    great....I guess the only thing I can do now is become a crackhead myself. Hey everyone. Come to the Dark Side...We have Cookies.

    Low fat no cholesterol kind.:drinker:

    Livin' on the edge.....it's who we are and what we do.:smokin:

    Sure, any kind of cookie you want. But the dark side doesn't have an oven, so you'll have to figure out how to bake the cookies.
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