mstarrett01 Member

bump

bump

bump, sounds good!

If I am at work or say in public I try to hold it until I get home. But if I am on vacation of course I go where I am I don't know when it would be until I get home. I don't really want anyone to hear me.

bump

bump

BUMP

BUMP SOUNDS GOOD!

BUMP very interested school starts on Monday and need something to fix since I still work a full time job and have a two year old.

bump

I plan on doing it next year. After having my child and breastfeeding my boobs are not the same what-so-ever. So I am going to even them out and just go a little tiny bit bigger.

bump was wondering the same thing.

BUMP..... THANKS

When I started the level 2 I got my butt kicked like the first day of level one. It is a good workout though. I burn more calories with level 2 then I did with level one.

What I do is I eat my breakfast and I wait until I am hungry which is usuallly abuot 3 hours later and eat a snack. But if I don't feel hungry in 3 hours I just wait until my body is hungry. The idea is to not let yourself get to starving cause then you tend to eat way more then you should. If your not hungry then don't…

I feel the exact same way. I may not be a size 4, but I am down 3 sizes from what I was, and I am almost to the goal weight I wanted to be at in the first place 145 lbs. I still feel like i am 167, I see myself that way too. Even though my pants are smaller and everyone tells me how good I look. I don't feel it at all!

Breakfast may have worked for you, but like the article says what works for one may not work for everyone. I need breakfast, if I don't I feel like I am starving!!

I enjoy eating the nature valley granola thins in chocolate or peanut butter.

I would like to look like Jessica Biel. I also always wanted to look like Britney Spears post babies when she was dating Justin Timberlake.

When I first started I was taking Alli and it did help me lose, I am not sure how much because I was consistent with working out and dieting. Right now I am going back to school and working a full-time job so I don't have much energy to work-out. I got me the GNC woman's vitamins Metabolism and Energy (they are new) and I…

It all just depends on how much you really need to lose. I have lost 12 lbs, and i noticed a difference at like 8 pounds. I don't really need to lose much. But I am shooting for 20 lbs.

sounds yummy, but I don't have a trader joes... :(

I used ortho-tri cyclen lo before I had my child. Birth control never made me gain any weight, I actually lost with it. But I was on one before ortho-tri cyclen lo and it had WAY to many hormones and I got SO VERY DEPRESSED, and then I gained weight cause all I did was eat, and not good food either. Had to get off that one…

Well I just looked at what you ate on Tuesday and you need to eat more. You are not even eating 1200 calories your going to send your body into starvation mode that way. I think with P90x you should be eating about 1300 or more so a day to help you loose and give you the energy to do the work-outs without killing yourself.…

I like to use it in place of mayo on my turkey burgers, yumm yumm. Also good in a salad.

I like mostly rock songs.....

I use I Can't Believe its not butter light. But sometimes I do use I use Land 'o Lakes light butter with canola... , I like the taste of that better, but can't can't get it in a bigger container, and I read on Self that I can't believe its not butter light is better than butter to help you lose weight.

I like the turkey tenderloins with sweet potatoes, but I eat a lot of these during the week for lunch. Its easy for me to do at work. I add a homemade salad with it.

I usually weigh myself Monday morning first thing in the morning after I pee. I try not to step on the scale any other time but that time, I don't want to obsess about my weight. That is also when I log it, and the only time I log it. If I happen to step on the scale on any other day but Monday and I am down I still don't…

bump