SsetAdnama Member

SW: (Starting weight) 215 (July 2014) CW: (Current weight) 206 GW: (Goal weight for the month) 195 Weigh in Dates: Start of Month (9/01 Monday): 200 9/06 Sat: No clue, stopped weighing and logging for 2 weeks 9/13 Sat: 201.5 9/20 Sat: 206 9/27 Sat: 203.5 End of Month (9/30 Tue): Total weight lost: 3.5 lbs gained so far for…

SW: (Starting weight) 215 (July 2014) CW: (Current weight) 206 GW: (Goal weight for the month) 195 Weigh in Dates: Start of Month (9/01 Monday): 200 9/06 Sat: No clue, stopped weighing and logging for 2 weeks 9/13 Sat: 201.5 9/20 Sat: 206 9/27 Sat: End of Month (9/30 Tue): Total weight lost: 6 lbs gained so far for the…

Thanks for the encouragement! I've started keeping a box of protein bars in my locker, and a few Greek yogurts in the department fridge, so that I always have something healthy to eat at school. I'm work-study, so I have access to the special faculty fridge... which is right next to the fridge filled with microbiology…

The semester started (I'm a "nontraditional" student / I'm "old") right after Labor Day, and I've been having some difficulty working my newly-established health-related habits into my new schedule. I haven't logged, or weighed, or really paid that much attention (with the exception of a few gym trips) for the last two…

SW: (Starting weight) 215 (July 2014) CW: (Current weight) 201.5 GW: (Goal weight for the month) 195 Weigh in Dates: Start of Month (9/01 Monday): 200 9/06 Sat: No clue, stopped weighing and logging for 2 weeks 9/13 Sat: 201.5 9/20 Sat: 9/27 Sat: End of Month (9/30 Tue): Total weight lost: 1.5 lbs gained so far for the…

Thanks!

SW: (Starting weight) 215 CW: (Current weight) 200 GW: (Goal weight for the month) 199 Weigh in Dates: Start of Month (8/01 Friday): 210 8/02 Sat: 208.5 8/09 Sat: 211.0 8/17 Sun: 210.0 8/23 Sat: 203 8/30 Sat: 200 End of Month (8/31 Sun): August weight lost: 10 Total weight lost: 15

I'm old. It was always a pound or number sign when I was growing up. Why did they change it to "hashtag"? Irritating.

SW: (Starting weight) 215 CW: (Current weight) 203 GW: (Goal weight for the month) 199 Weigh in Dates: Start of Month (8/01 Friday): 210 8/02 Sat: 208.5 8/09 Sat: 211.0 8/17 Sun: 210.0 8/23 Sat: 203 8/30 Sat: End of Month (8/31 Sun): Total weight lost: 7

Started a month ago at 215 sz 18, now down to 203 sz 16/18. 36 y/o, full-time student. If TMI and occasional NSFW posts don't bother you, please feel free to add me as a friend! My current goal is to fit a size 2XL Doctor Who t-shirt that was shipped to me in error (should have been 3XL.) My long-term goal is to get down…

My first goal is to fit into this Doctor Who t-shirt: http://www.teefury.com/geronimo I ordered it online months ago, along with 2 others. The other 2 were size 3X and fit. This one was shipped with the wrong size, 2X. It does NOT fit. Rather than go through the hassle of returning it, I resolved to make it fit. The day I…

May 2016. Already have a BA in Psychology, but went back to school for something actually useful (AAS in Clinical Laboratory Technology & certificate in Biomanufacturing). 2 more years!

:runs to start filling bathtub: Sex toys float!?! Sounds like time for 2am science experiments. Drank waaaaaay too much tea before bedtime. Wired & weird. Feel free to add me if you can handle TMI and occasional NSFW posts.

^^^ This

SW: (Starting weight) 215 CW: (Current weight) 208.5 GW: (Goal weight for the month) 199 Weigh in Dates: Start of Month (8/01 Friday): 210 8/02 Sat: 208.5 8/09 Sat: 211.0 8/17 Sun: 210.0 8/23 Sat: 8/30 Sat: End of Month (8/31 Sun): Total weight lost: 5

That's fantastic! Looking forward to trying this!

Thanks everyone! I have some things to look into. I was totally stalled creatively, so your responses are a big help!

I made Turkey Santa Fe Zucchini Boats and had lots of filling left over, so I threw the leftovers into the slow cooker with a packet of chili seasoning, a can of beans (doesn't matter what kind), a small can of tomato sauce, and 3 fresh plum tomatoes, chopped. Cooked on high for 3 hours. Voila! Chili. Appropriate since…

That sounds great! I'll have to try it!

Roasted Pumpkin Seeds 2 C. pumpkin seeds (approximate) 2 Tbsp oil or melted butter 1 tsp salt (optional) Wash the seeds well and stir with oil in bowl. Spread out to single layer on a cookie sheet. Sprinkle salt on top if desired. Bake at 250 degrees F. until slightly brown.

http://www.skinnytaste.com/2012/12/tuscan-white-bean-and-roasted-garlic.html Tuscan White Bean and Roasted Garlic Soup (Crock Pot Recipe) Skinnytaste.com Servings: 7 • Size: little over 1 cup • Old Points: 4 pts • Points+: 6 pts Calories: 241 • Fat: 3 g • Carb: 41 g • Fiber: 6 g • Protein: 15 g • Sugar: 0 g Sodium: 322 mg…

Congrats brides-to-be!

SW: (Starting weight) 215 CW: (Current weight) 208.5 GW: (Goal weight for the month) 199 Weigh in Dates: Start of Month (8/01 Friday): 210 8/02 Sat: 208.5 8/09 Sat: 211.0 8/16 Sat: 8/23 Sat: 8/30 Sat: End of Month (8/31 Sun): Total weight lost: 4 I was gone 8/02-8/09 camping so this might just be TOM or water weight, not…

I told my fiance, my workout buddy, my mom, and my IRL friends on MFP. I don't plan on advertising it, but I'll answer truthfully if asked. For snacks: frozen fruit - love frozen watermelon! Also substitute plain Greek yogurt for sour cream, and I found dip mixes go great with cottage cheese (which I ordinarily hate). If…

SW: (Starting weight) 215 CW: (Current weight) 208.5 GW: (Goal weight for the month) 199 Weigh in Dates: Start of Month (8/01 Friday): 210 8/02 Sat: 208.5 8/09 Sat: 8/16 Sat: 8/23 Sat: 8/30 Sat: End of Month (8/31 Sun): Total weight lost: 6.5 Good luck everyone!

Me too! But I haven't gotten too far...yet. :)

^^ This.

That's heartbreaking to read. I didn't really put on weight until my mid-20's. By best friend in high school (and to this day) was "The Big Girl" - sans boobs, which is a cruel joke by the Universe. I knew she had it tough growing up, but I can see through your post how truly brutal it was. smh I see you've made amazing…

I'm in!

AAS in Clinical Laboratory Technology & certificate in Biomanufacturing. One year down, two to go. Already have BA in Psychology.