Replies
-
You can get coffee bean extract pills. I dont think they pack quite the same punch as the real thing though.
-
Figured you out - Nickleback
-
Lifting MMA
-
@Tam Row2 #4
-
Muscle milk is damn tastey too!
-
Myprotein.co.uk have a range of non lactose protein, pretty well priced too!
-
I heard this rumour as a kid, about Mars Bars, It stopped me eating them. lol
-
Just look online at excerizes that do not engage your traps. Bench press if fine.
-
I'm glad that your back is feeling better. Belts can help, I tend to only use them on my big lifts though. You would be better off perfecting form mate Edit: Just saw your diagrams above, a belt won't help there.
-
If only everyone was like this!
-
133 post on peanut butter in a cupboard...
-
Date, then marriage
-
This IS my workout!
-
@dltaylorii Selector Your profile pic! Awesome! Fantastic transformation sir!
-
Exactly, trying to tell them you're reading an E-mail & not on fail videos *inb4 get a room
-
Haha! I love the looks colleagues give!
-
I sculpt my body purely for aesthetics - It helps me in "love" by taking the attention away from my car crash of a face! haha
-
One of the best transformations I have seen! Well Done!!!!
-
Hey! Feel free to add if you wish.
-
You should definately give her a boob punch! NAh, leave it there, practice controling your urges. If we reach our goals by avoiding temptation, one day they are going to be undone.
-
From Guildford Maaaaaaaaaate! Add if you wish!
-
Im a sucker for a naval, It's got to be an affair! ;-)
-
Me & the other half put a certain amount into our joint account each month, for bills & anything we may both need. We then keep an amount in our own acounts, for our individual use. Its good this way, she can't see my McDonalds & supplement transactions.
