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You can get coffee bean extract pills. I dont think they pack quite the same punch as the real thing though.
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Figured you out - Nickleback
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Lifting MMA
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@Tam Row2 #4
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Muscle milk is damn tastey too!
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Myprotein.co.uk have a range of non lactose protein, pretty well priced too!
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I heard this rumour as a kid, about Mars Bars, It stopped me eating them. lol
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Just look online at excerizes that do not engage your traps. Bench press if fine.
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I'm glad that your back is feeling better. Belts can help, I tend to only use them on my big lifts though. You would be better off perfecting form mate Edit: Just saw your diagrams above, a belt won't help there.
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If only everyone was like this!
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133 post on peanut butter in a cupboard...
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Date, then marriage
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This IS my workout!
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@dltaylorii Selector Your profile pic! Awesome! Fantastic transformation sir!
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Exactly, trying to tell them you're reading an E-mail & not on fail videos *inb4 get a room
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Haha! I love the looks colleagues give!
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I sculpt my body purely for aesthetics - It helps me in "love" by taking the attention away from my car crash of a face! haha
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One of the best transformations I have seen! Well Done!!!!
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Hey! Feel free to add if you wish.
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You should definately give her a boob punch! NAh, leave it there, practice controling your urges. If we reach our goals by avoiding temptation, one day they are going to be undone.
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From Guildford Maaaaaaaaaate! Add if you wish!
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Im a sucker for a naval, It's got to be an affair! ;-)
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Me & the other half put a certain amount into our joint account each month, for bills & anything we may both need. We then keep an amount in our own acounts, for our individual use. Its good this way, she can't see my McDonalds & supplement transactions.
