scoyne999 Member

Hi - I totally agree with everything you stated about barre. Looking for some barre friends to motivate each other - friend me if you'd like. I used to run marathons, train at the gym but never saw a great change in my shape. I'm going to stick with the barre and limit running/gym for at least six months to see the change.…

Hi! I am loving the barre class. Been doing it since Aug 20th and I'm on my 14th class. I've heard/read great things about how it can transfom your body if you keep up with it and stick to a balanced diet (I'm doing 1200-1500 cals a day). Friend me if you want to work together to motivate each other on the barre.

I am so sorry for your loss yet so overjoyed for the birth of your beautiful daughter. You are a very strong person.

Special K w/ strawberries 1% milk bananas Green salad w/ goat cheese and strawberries or cranberries - light balsamic dressing Fage 0% yogurt w/ honey Grilled chicken Tilapia tacos Flat Out breads Better n Peanut Butter Tuna steaks Green tea, lots of green tea

1/2 cup olive oil + 1/2 cup balsamic vinegar, a dash or two of celery salt and a couple of packets sweetener - so good!

Always and I thoroughly enjoy every single one. I work HARD for them!

FT working mom here! There are a few options: 1) Wake up early and go for a run/brisk walk before your kids wake up. You could also exercise to tapes or on the Wii Fit. 2) Go to the gym after work and put your kids in the day care if they're young enough. My little one, Ella, is 2.5, and LOVES the day care at the gym. It's…

You have a great smile!

The Gauntlet! It's the large stairmaster that is actual stairs. Killer workout!

Better n Peanut Butter - 85% less fat and 50% fewer cals Soooo good! Made a peanut sauce with it from a recipe on Skinnytaste.com and it was fabulous

One other - FAGE yogurt with honey is delish and appx 210 calories. Doesn't fill me up as much as the steel cut oatmeals but it's definitely a treat.

Ditto above - soooooo good with a little brown sugar and berries and it's VERY good for you, too! Here's a link to some health benefits of steel cut oats and on page 2 of the post is the recipe (I do 1 cup oats to 4 cups water and place it all in a bowl in a bath of water in the slow cooker).…

I'm drinking a tall mug of green tea as I type this!!! I switched from 2 cups of coffee with cream/sugar daily to 5-6 cups of straight hot green tea after a vacation to China last October. I noticed Chinese people drinking green tea throughout the day and for the most part, they were very slim and in great health. The…

I was in the same situation when my mom was diagnosed with brain cancer and passed away six weeks later. She was in home-based hospice for about a month and I have to agree with another poster about keeping her comfortable until she passes naturally. Morpheine really helped keep her comfortable and totally pain-free. She…

Yum!! Thanks

I just signed up for the Lululemon half marathon in Vancouver, BC in August. So excited!

You look amazing! Keep up the great work!

What he said :laugh:

A martini! Joking, probably Special K with strawberries....nom nom! :happy:

What she said:flowerforyou:

Welcome to MFP and good luck with your journey! :smile:

Congrats on your wedding! We love San Fran - so much to see/do. - A great restaurant is the Slanted Door. - Definitely do a city site-seeing bus to get a feel for the city and where you want to spend your time. - Saucilito is a nice place to visit for a few hours - right across the bay and a nice ferry or a drive across…

Yes, I'm on 1200 cals a day and can't exercise yet due to a rib injury and so far, so good. I drink TONS of green tea throughout the day (8 cups or so, caffeine free) and not only is it good for me but it also helps with the hunger pangs. Good luck!

Very powerful post - good for you! Keep it up. Amazing progess!

Wow. What an awful person to say that to you. Mean, jealous and downright nasty. Unfriend this person immediatly and email them (don't start a FB war) saying you were very hurt and s/he should be ashamed for the comment. Don't think twice - unfriend and stay away from this toxic person!

You look beautiful! Good for you. Such an inspiration to others!

I think running is a fabulous overall workout. You'll see results quickly and your body will become very lean. If you've never been a runner, do a walk/run every day and gradually build up. Run to the first telephone pole, walk to the next, then run, then walk, then run, etc. The following week, push yourself a little…

23?

You look like a model

You look hip and interesting