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Saturday weigh in Pw 160 Cw 159
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Daily post Wednesday Tracked yes Calories on target Exersize yes
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Saturday weigh in Pw 160 Cw 160
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Daily post Tuesday Tracked yes Calories on target Exersize a 3 km walk with the dogs Goals, to eat a less calorie breakfast, so I don’t spend so many calories first thing in the morning
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Daily post Saturday Tracked yes Calories on target Went for a 5 km walk and got in a sweaty Saturday work out this morning.
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Wander216 Saturday weigh in Pw 159 Cw160 Halloween got the best of me
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I totally believe in chiropractors. They keep everything aligned. I see one regularly due to my labour job. He is old school, which I’m ok with My son sees a different chiropractor as he has other issues, his chiropractor does the xrays which I think are Equally important, as if he had never has the X-ray, we would have…
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@lyndabss they automatically send you into the next months challenge
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Saturday weigh in Pw 159 Cw 159.4
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Daily post Thursday Tracked yes Calories a small bit over Exersize not really, but lots of ladder climbing
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Wander216 Saturday weigh in. Still same 159
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Daily post Wednesday Tracked yes Calories on budget Exersize full body workout Was a good day
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Daily post Tuesday Tracked yes Canaries over a wee bit Activity was lunch spin class and upper body weights Day was good, threw out the rest of the pumpkin pie as I ended up breaking into it, so need to keep less tempting things hanging around
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Saturday weigh in Pw 158 Cw 158
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Username wander216 Saturday weigh in Pw158 Cw 158 Not enough focus this week,too much eating out.
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Username wander216 Weigh in day Saturday Pw 159 Cw 158
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Daily post Thursday Tracked yes Calories on target Exersize, worked😆, I’m a painter decorator. Not enough water today
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Daily post Tuesday Tracked yes Calories on goal Exersize no really Busy day doing chores and errands. First day back in weightlifting class Wednesday
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Daily post Monday Tracked yes, right on target Exersize no. It has been a hard day, my beautiful dog of 8 years had a growth removed on her head today. She is so uncomfortable. 4 big stitches. Then I found out she has a mass in her liver, not sure what it is. We can retest her in a couple months to see if it’s changed at…
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Daily post Sunday Tracked yes! Calories stayed in my a lotment A good lazy show binging kind of day today😄 But did get the dogs and I out for a small walk
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Username wander216 Pw157 Cw 159 Yup can’t seem to keep my head in the game, I have good intentions that only last for a couple days. Then seem To be back in the same spot. Today started good, when to spin class, so I will work hard to keep myself on track, today.
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Week2 Pw 157 Cw 157
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Saturday weigh in Pw 158 Cw 157.6 A better week, I hope to keep it going
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Daily post Tuesday Tracked yes Calories on target Exersized no
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Saturday weigh in Pw. 156 Cw 158 Visit from Tom. 😞
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Daily post Thursday Tracked yes Calories on target Exersize no
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Saturday weigh in Cw156 Not been good. Can’t seem to stay focused
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Saturday weigh in Pw 155 Cw 156 Having a hard time staying focused. Need to work much harder😞
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Daily post Thursday aug 15 Tracked yes Calories a little over Exersize, just a lot of walking at work
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Daily post August 11 Sunday Tracked yes Calories under Exersize no, some yard work today.