healthymom2009

adopt4 - the sound of silence can be deafening! Congrats on having a little peace and quiet! Sorry I missed the birthday girls and so much more. I went to the gym last night and was too tired to come to the computer. Off again to the treadmill - 60 minutes tonight if I'm speedy. Keeping track of my water and food…

Just a note to let you know I was here. :flowerforyou: to lulu, adopt4, li4g and prayerfulmom. You ladies have stuck with the group and I appreciate your advice and leadership. Way to go. I am not posting daily because I've not been tracking food - just maintaining and kind of enjoyed the break from the computer for a…

Lorann-SW 285 / GW 145 / CW 235 = a loss of 1lb Prayerfulmom-no change crazybee w 273.3 gw 175 cw 248.3=lo 1 lb Manda1111-SW198, GW 135, CW 174 = no change Pawprint061-SW-168 / GW-140 / CW-158.9 1 pound loss lulubar - SW205/ GW145/ CW189 = 5lb gain healthymom - maintaining at 171. only 21 lbs to go! I decided to coast this…

Hey everyone, I am back. Family wedding and a bad fall kept me off the computer for a whole week. Went on the treadmill today to burn off some of the doritos I ate today. (only 100 calories...:noway: ) Great to see the encouragement going on ... the team will be back once summer holidays are over and people realize that…

Want to stay in this thread so I'm posting. No lose this week but I'm still exercising! Back from holidays but not in the groove yet. Weight: 172 lbs My goal is 150 by Christmas. Going to hang in there :bigsmile: Go Canada!

YES YES YES. But I see a pattern to it. One month I lose and the next I'm stuck, then I start losing again. Hang in there! Still have 9 lbs to go to complete the summer challenge :angry:

PLEASE add to the start of this week's thread.... http://www.myfitnesspal.com/topics/show/63210-t-h-e-trying-hard-everyday-team-week-28

This month its not about the pounds lost but trying to eat small portions of healthy stuff. Both my stepdaughters have joined the gym and are talking about what they are eating, etc. Its really cool to be the majority in the house now. My husband is very supportive too but he would NEVER join a gym. He gladly spends time…

Ditto what Lulu said! I have had an up and down week too - emotional eating for no reason. I was feeling really guilty until I realized how few times I have done this and how small the binge actually was. I am getting healthier, WAY HEALTHIER than I was last year at this time. I've changed jobs and lifestyle and am SO MUCH…

Just posting to let you know I was here ... reading. Sorry, no time to comment to everyone. I'm drinking and eating healthy... only 2 weeks til the family wedding and 7 lbs to reach my goal for that day. Don't know if my body will cooperate in time. Only 40 min. of exercise today becasue I was waiting for somebody and they…

crazybee - you can count the pounds any way you want to!!!! The fact is they are gone, never to return!!!:bigsmile: My weigh in is: healthymom - sw208 gw150 cw172 no change I was away on holidays for two days and a third day I had a really sore neck. I got so down because I couldn't exercise that day.:grumble: But Fri/Sat…

Yes it is week 26. HEY, ALL YOU FARMERS, COME BACK! Why are so many of us experciencing TOM at the same time??? No excuse, but sure throws a wrench in my plans. No exercise, over on calories by 300. Not too bad. Hard to stay focussed. Also, pulled a muscle in my neck today and can hardly move. Took painkillers and am going…

Want to add my congrats to Jay_83!! Hurray. Dropped 2 lbs this week while camping - exercised on the bike path 2/3 days and drank lots of water! Proud of myself, this month I've lost 8 lbs. My body goes in cycles - some months big losses, some nothing. Trying to lose another 7 lbs by the end of August for a family wedding.…

Starting weight: 183 (for this challenge) Current weight: July 31 - 170 Goal Weight: 163 lbs by August 22nd (my cousin's wedding!) 7 lbs to go!

prayerfulmom - OK up .2 Lorann - SW 285 / GW 145 / CW 242 = a loss of 5lbs zano- S/W 211 C/W 205 G/W 165 +1 lb healthymom - sw208 gw150 cw170= 2 lb loss Zano- keep drinking water and that pound will be gone in no time! Lorann - Happy dance for you!!!! Prayerful - glad you checked in. way to go on the exercise! Lost my two…

Hello Chantybear!!!!!!!! Great to see you! For all the newbies: I'm 40 yrs old, married for 6 yrs with a 3 yr old daughter and two 20 something step daughters who are the greatest! I began MFP in February because I wanted a support group to help me stick to eating healthy. I have lost weight before but it never stays off.…

Glad to report a 2 lb loss since last Friday. 172 lbs. Very happy with that. Have a great Canadian summer - the heat finally found the prairies and I'm going to the lake this week. Sooo excited. Regina Girl

Starting weight: 183 (for this challenge) Current weight: July 24 - 172 Goal Weight: 163 lbs by August 22nd (my cousin's wedding!) 9 lbs to go!

New thread for this week: (nothing fancy, just wanted to start something) http://www.myfitnesspal.com/topics/show/61128-t-h-e-trying-hard-everyday-team-week-25

Lulu – congrats, congrats on the job! So glad your wardrobe is ready to back to work too! Enjoy being busy and “productive”. IG – great goal setting. You ARE going to get on track, you're here aren't you? Our bodies go through cycles but if we stay on track as much as possible, the body will follow and show the results.…

adopt4 - you just never know WHO is reading facebook, lol. I am struggling to exercise this week but the food seems to be ok. I am having stomache cramps a lot. Not sure what's that's about. Always something to struggle with.:ohwell: Take heart all you waterlogged, I too felt your pain after increasing my water intake to…

Just wanted to post my 4 lb weight loss over the last 2 weeks. The plateau is finally over. I am down to 174! My challenge is to stay on track for another week and keep the scale moving! Take care all.

sw 183 (for this challenge) cw 174 July 11 gw 163 August 22nd (my cousin's wedding!) 11 lbs to go! I wanted to post to this thread because my plateau of 4 weeks is finally over, the scale has started moving down again! The key for me was drink, drink, drink and stick to my meal/exercise plan with fresh eyes. After a while…

cjchism - SW think 200. CW is 190.2 (do not remember last weigh in weight either but I do know I loss) and GW 140 prayerfulmom - sw 277/ gw 165/ cw 229.8 -2.4 Buttonnose - SW 200 / GW 140 / CW 194 - 1.4 manda1111 - SW 198, GW 135, CW173 = no change zano2008 - SW 211, CW 206, GW 165, lost 5lbs..yohooo Lorann - SW 285 / GW…

Welcome back Zano!!!! I'm still working on the 1.5 miles in 15 minutes. Going to reach that goal real soon. Already taken 3 minutes off my time. By the way, nice job on the house. Hurray anita!!!! Here's to a fresh start :drinker: awesome exercise time today :flowerforyou: swignal - good job biking :smile: Have fun with…

Li4g - I wish I had a happy dance for you!!!! Great job on the exercise!:glasses: Today was a day off but we went out to a petting zoo. My 3 yr old almost came home with a kitten. There was only 15 of them! I momentarily forgot how mischievious kittens are. I stayed on track with my new eating plan and even cut up veggies…

prayerfulmom - sw 277/cw 232.2/gw 164 +1.8 manda - SW 198, GW 135, CW 172 = no change buttonnose - 2 lb loss crazybee- sw 269;gw 175; cw 254.7 lost 1 adopt4 - sw 273; cw 230.2; gw 165, down almost a pound cyndeebee - SW 136 GW 115 CW 126.5 down half a pound Losingit4good: back down to 215 now that aunt flo has left.. LOL…

:bigsmile: :bigsmile: :bigsmile: CONGRATS LORANN Lulu - have a great time in Houston.

Buttonnose, good for you! Only share info you are comfortable sharing, I say. I started in February at 208. My current weight is 178. (5 months of MFP) I want to lose about 60 lbs too. We can do it girl!!!

Sorry I have been MIA the last few days. Don't worry I was busy exercising.....:love: (and then too tired to post). I was drinking only 6 cups of water so this week I have increased to 10 cups (bought a new water bottle). I'm hoping this will help move the scale this week. Still need to plan meals becasue I'm going over on…