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I ran my first 5K late last year at age 40. I had immense success following the Couch to 5K program (the iPhone app is awesome). I went through the entire program without injury. Sadly, my love of running was sidelined in November thanks to a bitterly cold winter and lack of treadmill access, but I'm back on track,…
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Totally Jase from Duck Dynasty!
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^^ This! :smile:
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Bump! Thanks for the awesome-sounding recipe - can't wait to try it! :flowerforyou:
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^^ This.
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Thanks for all you do, Dan!! :drinker:
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^^ This. :)
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^^ I do this too. I pick peas out of everything. Can't stand 'em! I have a real issue with consistency of foods, especially "chunky" food. It's only been recently that I've been able to eat salsa without running it through a food processor first. Until recently, I picked raisins out of everything too. They remind me of…
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Truly inspiring! Thank you for posting - what an accomplishment! :flowerforyou:
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Well said.
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^^ This, exactly.
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My diary is private because I'm private. To each their own. I don't criticize those with open diaries, and I'd appreciate the same respect in return.
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D'oh, double post! >.<
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^^ Most definitely this!!
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Can't wait to try this! I'm lactose intolerant & miss my ice cream! Thx for posting!! :flowerforyou:
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This is exactly what I've been doing. Fad diets don't work for me in the long run - I've tried many, without success. I had to find what worked for me, and MFP has been instrumental in my journey. I eat whatever I want, within reason, and I move more (thank you FitBit!). Portion control has been crucial for me, along with…
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I would definitely buy another Keurig. My machine was part of a recall, so I had to send in the plug for my recalled unit, after which they sent me a replacement unit. While I was waiting for the replacement, I used my traditional coffee maker and it just wasn't the same. When it finally arrived, I had the replacement unit…
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Great post! :drinker:
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^^ Exactly this. I've logged in for 270 days & lost 69.2 lbs...it does work if you're willing to do your share of the work too. Best of luck to you! :)
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My go-to hangover remedy: McDonald's cheeseburgers. Unhealthy as hell (not that getting pi$$ drunk isn't unhealthy all on it's own lol), but they're like magic on the icky day-after-boozing tummy.
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These sound delish! Thanks!
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I log my alcohol intake, adjust my meals for the day accordingly, and exercise more to compensate for my night out. :drinker:
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Great post! :drinker:
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I am short & round, like a Hobbit, and I'm a girl, so hobbitgrrl it is! :)
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^^ Exactly this. :drinker:
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Jody, you are stunning! Great work!! :D
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^^ This!! I love my FitBit too!
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You look fabulous!! Congratulations!! :flowerforyou:
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Happy belated birthday, and congratulations on your fabulous weight loss achievement!!! You look absolutely amazing!! :flowerforyou:
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I usually drink rum & diet Coke or rye & diet ginger ale. My favorite, frozen margaritas, are reserved for very special occasions - they're way too high in calories to drink on a regular basis. :(