elexichoccyeater Member

What a lovely story xxxx I'd best start adding some men! Lol xxxx and you look beautiful x

I would take a sprayer for water x if not... Swim x

Ooooo bump for my tummy later

8.57! Dennis

Skinnyminny great arms x

@ronrob nice a**e :)

I am 48 and started C25K in Feb... I did week 1 over 3 weeks and the same for week 2&3&4 it took Agnes... Then bosh! It fell into place. Tonight I ran 5k in 30 mins including up a hill and I am doing the race for life a week Sunday ... I have also smoked for 35 years! So I am UNFIT..... Xxxx we can do this, it is mind over…

Bathing in Epsom salts helps me x

Tammy .... Fab body! Haven't you been working hard! It's paid off girl!

I love you xxxxxx

24

You should be soooo proud and stand tall xxx absolutely amazing x well done!

I LOVE YOU! Xxxx

Taxidermist

Why thank you :) and sorry about the picture I'm a technophobe ;)

Eric you have lovely blue eyes :)

This was for becca lol x

Sexy dress, stance and hair xxx pretty lady :)

Easiest soup ever.. 1 butternut squash 1large onion 1 red pepper 2-3 veg stock cubes Chop up......Cook in saucepan until soft...... Blitz.... Salt and pepper to taste DONE

I can now run 25 mins! But signed up for a 5k in July :) I do week 7 every second day and week 2 alternatively as I am helping my friends to do it! I must say I like running on y own, but it's lovely having my friends with me too x

Dessert?

I run to my c25k pod cast! Can't wait till I am strong enough to run to my own music!

You can have me pet x

I always run the same route, it takes 36 mins. My NSV was I ran out of route because I had ran too fast! I could only run a minute 12 weeks ago! Yeahhhhhhhh

Hi I am at week 6 and have run 25mins non stop! I am so proud of myself! It has taken me 12 weeks and I am on my 2nd week of week 6! But I am in no rush! It helps after if you bath in Epsom salts after .. Hint from a friend xxxx I am seeing a change in my body, lost 7 lb mad inches ... So yes it is working for me x

166 I was 167.4 last Monday ... So 1.4lb loss

Hi x I'm Teresa I am a 48 yr old teacher from the north east of the UK. I am here to lose another 14lb as I have made a pact with my self that I will then give up smoking! (I have to be low in weight or I will use my weight to start again!) . I have recently got into C25K and I am pushing myself all the time, trying to…

Wow xx do not apologise for sharing this with us! Absolutely amazing! You look so different and SO pretty! I have 20lb to lose and it seems like a mile stone... So YOU. young lady ARE amazing... Hold your head up high and make sure you have a skip in your step! Xxxxx

I agree... c25K can be built around you, use the first week to pitch it where you feel slightly uncomfortable then go with that the next week. I am doing it and absolutely love it! Never ran before in my life! I am slow though ! It has taken me 7 weeks and I am going to do week 4 on Monday! But I am doing it 6 days a week…

If you mean this... You are a very nasty person! And you do not deserve supportive people around you!