supersmiles11 Member

If I'm honest I have done but since re-starting 6 days ago I haven't. Have decided there is no point. I really want to do this properly for me this time round. :-) On that note if anyone fancies being my friend on my new journey please add me!

Fabulous!

Hi feel free to add me. I've been on this site before too but back and ready to make new friends and diary everyday

Hi me too. I'll send you a request

Hi Thanks for this. I'm a recent wheelchair user eho also is on dialysis so really struggling to lose weight and not gain! I've tried cutting portions and doing bit more physical exercise but so tired all the time. I'm gonna look up that site. Thanks

I eat vegetables and fruit..

hi, ive sent you a request.

I love this programme! I just watch it every week and think " I'd have no chance". Still think the Dalek cake was amazing!

BMR: 1452 TDEE: 1742 DAILY GOAL: 1460 Aim 1/2lb per week

I occasionally use build it up as a meal replacement as given by my doc. I'm actually trying to lose weight but because of cancer I'm also battling food is sometimes last thing on my mind so a shake helps me to keep strong but I always log. Only do it if really struggling as TBH I'd much rather have proper food anyday :-)

Hi I've sent you both friends requests. Im always looking for supportive friends too. I log daily

I'd love to lose 12lbs by Christmas. Already lost 2lbs. Need it to be slow and steady :-) TBH as long I loae something I'll be content. I need more support though so always looking for mfp friends

Ah thanks! Never thought of that :-)

Woo hoo! First week and I've lost 3lbs. Very excited and not been hungry yet!

I have cancer and going through chemo. My friend's wee 3 yr old looked at me and then asked her nana "Why does auntie row have no hair". Nana replied " it's because she takes special medicine whihc will make her better"... little girl thought for a few minutes and then said "is it Calpol nana"? with a very worried look....…

Hi, I'm rosycheeks :-) I've lost 9lbs already on mfp though its been an up down battle at times. My dietitian (I have renal failure) in her "spare" time is a SW leader and she's suggested that whilst using mfp is useful for logging if I came to SW I might eat a healthier diet so I've decided to go for it. I can't make the…

Im 5ft 2" and currently 145lbs but aiming for 126lbs in the short term and 120 in the long term.

As someone who regularly loses her hair to chemo regimes I find that I often get more interest from men as its a starting talking point. I quite like being bald overall - saves money and time in the morning and I get to have an extensive hat collection :-)

She is beautiful, not obese or overweight. I pray she doesn't know what the school has been saying for it is so very morally wrong for a child who is clearly healthy and not either obese or overweight. The world has officially gone mad!

Thanks for answering my question! :-)

Can I ask what HIIT is?

I have an FT4 and its fine and seems to do what I need it to do without being difficult to use. Spoke to my cardiologist about it and he likes the polar range for reliability

I've got a polar FT4 after months of umming and arring... it works well for me and does enough things to make me happy (I'mjust a bedginner at sports)

Nope but have deleted twitter. Lasted 2 months on twitter before decided it was a waste of space in my life... never looked back!

Mine is usually around 60.

I know the feeling! It's killing me too!

I've been using ambrosia custard tins! :-)

I'm 5" and currently 145. Looking to be between 115- 120 eventually but first goal is 126 which is healthy bmi for me :-)

I had the same dilema. Eventuallybought a polar FT4 as did everything I wanted and from sweatband.com I found it cheaper than most. Only got it on Saturday but works wonderfully well and so simple!

Hiya butterfly. I've tried to email you but won't let me. I am someone who currently has a diagnosis of grade IV cancer so might be able to give you an idea of perspective from a different angle if you wanna chat. Just email me if you want. If you don't thats also okay. xx All you can really do is love your friend. Take…