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Feel free to add me
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Hi I am from the UK and on and off for the last year I have been using the celebrity slim shakes for breakfast and occasionally lunch. For me this was the first time I have tried shakes as an aid to weight loss. So far I have lost around 3 stone in a year slow but steady. The shakes have helped me to control my eating and…
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Thanks Alisha for posting the link I have checked out your blog and will be trying some of recipes particularly the cheese straws they look yummy
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I forgot to add my loss to the total this week so another 1lb makes 432.4
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4lbs this week takes the total to 406.6
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Finally found my way back to this group! 3lbs from me which if I have added my loss and the person above stakes us to 392.6lbs
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I had gallstones for just over 12 years before having my gallbladder removed. I was really lucky and my attacks were infrequent although extremely painful when they happened. When in significant pain I found plain bread the only thing I could tolerate. A friend found a cracker spread thinly with seedless jam helped her. If…
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Pear & parsnip is delicious
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Mmmm they sound nice
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My take on a red lobster cheese biscuit very yummy plus my first pic posted
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I have recently had them roasted with a little honey then dropped in a salad with some crumbled goats cheese on top very very yummy
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4lbs from me total is now 336.5lbs
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Don't stop posting. I think it looks a little like a sundae, some of the things I cook look nothing like a picture in a book or online but I enjoy making and tasting them
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2lbs to add today 310.5 I think is the new total
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Very interesting posts! I have been a member of a number of gyms (2 in 12 years) and over that time have had snide comments made behind my back & to my face. It does happen it's not always 'self imagined' " don't worry she won't be here after January her good intentions will have gone" " I'll move as you obviously need…
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First thing do not try to juice your banana it does not juice. I found a lot of lovely recipes online you will be amazed at the range of juices & the taste. One of my favourites is pear & parsnip. My advice look online find some to try & then just go with what you like. Even in a fruit based juice add a carrot or something…
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244.5lbs to date just added my 4lbs loss to it
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Pear and parsnip juice is delightful! One of my favourites, I also like beetroot juiced. I had my gallbladder out 2 years ago
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2lbs to add with the previous 2 peoples loss the total is 215.4
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Thank you for sharing your story on here & being so honest. Good luck with the next stage in your life!
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They sound yummy thanks for sharing
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1lb from me takes us to 133.8lbs :smile:
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First week weigh in for me 7lbs! Added the previous persons total and now it stands at 75.8lbs
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Bump
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Body pump is a fantastic class!! Focus on getting your technique right before trying to lift heavier weights. If you have a good instructor they will ensure you can participate whatever your starting point. Relax & enjoy
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Well done keep up the good work
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£39.99 diamond membership at Virgin Active
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I enjoyed that made me smile
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Bump thank u
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My fav episode too x look Sheldon's hugging me!