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I don't take a spin class so I wouldn't know what it feels like; however, an instructor should never make you go past a point to where your body won't allow. They should continue to push you to keep moving and striving to get to that point but not at the expense of your physical well-being. Keep doing what you're doing…
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I love your beginning quote! I will put that up in my apartment and move forward with my goals! Thank you! :-)
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I am currently going through this! I was doing so well! I lost 20 pounds, but recently have had an overwhelming need for sugar, and have been going to town on it! I have gained four pounds! I need to get back on track! :frown:
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Love!
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I'm curvy but not the curvy that is "represented" here. The girl that is "fat" is actually curvy and I think she is beautiful; and the "chubby" girl...are you kidding me? Maybe not as toned but definately not chubby. I would have been ok with the "fat" girl being chubby. Oh, the perceptions....
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I did it! I completed my first 5K today! It was a daunting race since I'm not a runner. I am proud of my time of 1:00:49. That only motivates me to try for under an hour next year...maybe! LOL! #heartofachampion
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Sugar-coated horse...I love it! LOL!
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First of all...thank you! I am currently going through this and I am tearing the chocolate candy up! There is nothing I can do about it except let it pass; because no chocolate candy is safe around me, right now! :frown:
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Love it! :flowerforyou:
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Love it!
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Wow! You did a great job! What did you do?
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OMGoodness! You are my new inspiration! How did you do that?!
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Bump I've GOT to find out what happens...crazy!
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5'0" B-47.5 W-37.5 H-47.5 I love my hourglass figure...I just have to get rid of some sand! LOL! :tongue:
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I used to weigh myself everyday but I made myself stop doing that. Your body fluctuates too much during one day let alone all week. It's too discouraging to not see the scale move...or not move enough. I only weigh once a week...the results can be more dramatic (if it's a good week). Don't get me wrong there are times when…
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I hate that phrase!
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Thank you! I've been wondering about the same thing but moving toward an HRM.
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...and you as well, my friend! :flowerforyou:
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That's wonderful! I'm proud of you! :flowerforyou:
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That is awesome about those Navy men! I would love to see that!
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Ditto! :happy:
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Ditto! :happy:
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"LIKE"! :happy:
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Ditto! :happy:
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I admire you for continuing to do these races despite your ailments! My motivation is the more I train for the 5K the fitter I get! I can't wait to see how much I've lost by May! Thank you for the support and I wish you luck with your Triathalon!
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I can see myself walking 3/4 of the way but like you said you gotta start somewhere! I'm doing it with my brother and sister so perhap we'll motivate each other to keep running. Thanks for your support! :flowerforyou:
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I'm part of a group called "Needing to drop a C Note" for just this type of need. I don't know if the group is closed. You could try and join but I'll add you as a friend! :flowerforyou:
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Now, that's a fun and different way to lose weight! Congratulations on your milestone!:flowerforyou:
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I absolutely LOVE fish/seafood! It is my favorite type of food! I usually eat fish at least 3-4 times a week. It can get a little boring but if you venture into different types of fish it's not so bad. My favorite fish is tilapia and salmon!
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You're right. I'm 5'0" and I guess our bodies can only be so curvy without looking like a Weeble! LOL!
