Binge Eating & Yo-Yo Dieters

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Yes. i am a binge eater.. i am looking for some supportive friends that are going through the same struggle as me..

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  • lillebanon
    lillebanon Posts: 214 Member
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    Do you binge because you are over-restricting yourself? Check out this blog I wrote today about my success so far eating more, eating consistently.

    http://www.myfitnesspal.com/blog/lillebanon/view/my-take-on-eating-more-to-weigh-less-254554

    And a great supportive group:

    http://www.myfitnesspal.com/forums/show/3834-eat-more-to-weigh-less
  • theartichoke
    theartichoke Posts: 816 Member
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    Go to "Groups" and search "binge". There's a binge support group on MFP. I'm sure you'll find what you're looking for there. Good luck to you!
  • sexycute
    sexycute Posts: 74 Member
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    I am currently going through this! I was doing so well! I lost 20 pounds, but recently have had an overwhelming need for sugar, and have been going to town on it! I have gained four pounds! I need to get back on track! :frown:
  • Babyana1
    Babyana1 Posts: 1
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    Ive been stressing out so I began to just eat then I lost a friend ,car acci,mom not work and not able to go to school ,lowering selfestem grrrr not my best time
  • talamer
    talamer Posts: 516 Member
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    Hey!

    I'm an active and supportive! I have been trying to control my habit with food and the type of food!! I know how it feel when u overeating!

    anyway feel free to add me :) I need more friends to support me as well.
  • jon40084
    jon40084 Posts: 175 Member
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    Hi - feel free to add me too - this is a great place to be with lots of support and encouragement
  • kristenlees122
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    me too honey :) we are already friends, but feel free to message me any time you feel a binge coming on.