maryv83 Member

Congrats. It's amazing what such a short amount of time can do.

My straw... the doctor's office scale. That thing was out to get me from the beginning. I am the heaviest I have ever been in my life and I always said I would never reach this weight. Well, I have and it's disgusting. I'm newly married and we plan to have children one day. I want to improve my overall health and gain some…

Old Navy is terrible for this. I have a pair of 14 jeans from Old navy from last year that fit exactly how they were supposed. I went back a few months ago and bought a 14 thinking they would fit the same way. I was way wrong. They are practically falling off of me. I can pull them off without unbuttoning them. I know I've…

You look great and have a similar figure to me. It's an inspiration!

I would probably limit the fruit to 2 servings per day (as per the recommended amount) (3 servings of veggies per day), but eat the fruit. It has been proven to reduce risk for stroke, kidney stones, other cardiovascular diseases and type-2 diabetes. Also, the amount of Vitamin C and A that you'll get from the fruit will…

Definitely! Especially from the side view. Your belly has shrunk :smiley: Keep it up!

It's so reassuring that I'm not alone with this "apple" shaped body. I carry all the weight in my belly and butt. I always said if I can get rid of the belly fat, I would feel more comfortable in my own skin. It's definitely inspiring to see everyone's after pictures showing their successes. It's motivation, for sure! I'm…

5'0 - 30 years old SW: 174 and a very, very tight size 12 pants, x-large top CW: 170 and a very lose size 12, x-large to large top (It's amazing what almost 5 pounds can do on a small frame). GW: My first goal is 165 - size 10 pants, large top (I'm busty and that may never been a medium).

I am using it now. It doesn't seem to drain the batter. Here's a little info on it: If you’re lucky enough to have an iPhone 5S, we’ve got an extra treat just for you: Using the M7 co-processor found in the 5S, you can now automatically track your steps simply by using you iPhone 5S—no external apps or devices necessary.…

Here's my stats so far: SW: 175 CW: 172.4 GW: 130 but will adjust as needed Goals this month: Get into the 160s, limit my soda to once per week, exercise at 4 days a week 30 minutes a day. Start tracking my steps. Weigh in Dates: 4/01 - 175 4/08 - 172.4 4/15 - 170.1 - I actually can fit into some of my petite large shirts…

Here's my stats so far: SW: 175 CW: 172.4 GW: 130 but will adjust as needed Goals this month: Get into the 160s, limit my soda to once per week, exercise at 4 days a week 30 minutes a day. Start tracking my steps. Weigh in Dates: 4/01 - 175 4/08 - 172.4 4/15 - 170.1 - I actually can fit into some of my petite large shirts…

Here's my stats so far: SW: 175 CW: 172.4 GW: 130 but will adjust as needed Goals this month: Get into the 160s, limit my soda to once per week, exercise at 4 days a week 30 minutes a day. Start tracking my steps. Weigh in Dates: 4/01 - 175 4/08 - 172.4 4/15 - 170.1 - I actually can fit into some of my petite large shirts…

You look great and like a completely different person!

I'm so glad I stumbled across this thread. Who knew that my body type was so common? I'm short (5'0) with really wide hips and waist than my stomach. It's so awkward when I gain weight because it all goes to my waist and hips, but my waist is always small. I'm also pretty top heavy, so when I gain even 10 pounds, it looks…

Trust me. I would run if I could, but per doctor's orders I am to stick to low impact exercise. I would like to not have to worry about knee surgery 20 years from :)

I am a non-runner, but followed the C25K app for a while, and almost finished it. Even though, I didn't finish it, I was able to run maybe 3 miles. I have a difficult time running because it's really hard on my knees and hips. I bought special running shoes with the opinions of multiple professionals and still had issues…

Your office looks a lot like my office. There's always cookies, candies, sweets, carbs galore in the break room. It's so tempting, but you have to find the will power somewhere. If our manager brings in sweets for a meeting, I usually know ahead of time so I am able to bring in healthier options for myself - boiled eggs,…

Why do I do it? - I have gastrointestinal issues - To prevent diabetes type II - To improve my health in general - blood pressure, cholesterol, skin, etc. - To fit my clothes better - I refuse to buy bigger clothes. Not going to happen. - More energy and confidence - To look better... that's doesn't hurt. :wink:

Here's my stats so far: SW: 175 CW: 172.4 GW: 130 but will adjust as needed Goals this month: Get into the 160s, limit my soda to once per week, exercise at 4 days a week 30 minutes a day. Start tracking my steps. Weigh in Dates: 4/01 - 175 4/08 - 172.4 4/15 4/22 4/29 4/30-Final weight Total weight lost:

I'm 5'0 on a good day ;-) I have always struggled with my weight, even as a little girl. My starting weight was my heaviest and it was that moment I realized there could no longer be an yoyo dieting for me. It had to be a lifestyle. I have restarted and have really been tracking since last week. My SW was 175, my current…

I get the majority of my groceries from Publix. I'm in Florida, so it's either Publix, Winn Dixie or Wal-Mart. The Wal-Mart isn't very close to me and their selection isn't that great. I spend a little more money at Publix, but they always have a huge selection produce and there meat is always on sale. If I'm looking for…

I combine 30DS with running, strength training, stretch and stamina and Jillian's Burn Fat, Boost Metabolism. I don't do 30DS everyday (only every other day) because I believe you should change it up and allow your body rest. I've been doing it about 2 months and I've lost 20 pounds, but that's in combination with…

I stopped reading about half way down once I realized that she was trying to sell you on her "program", but was hesitant from the beginning when I saw the blogger's picture. Don't beat yourself up over a "bad" day. You fall off the horse and get right back on. That's all there is to it!

Regarding fruit sugar... it's still a sugar, natural or not. I turned off the sugar count on my food journal. I always go over the sugar because of fruit. I realized that (for me) as long as I accompany fruit with protein, it will help in breaking down the sugars better. My journal has calories, carbs, fat, protein and…

Sure does! I have small feet to begin with, but I went from a 6/12 to a 6. I realized it once day when my shoes were rubbing the backs of my ankles and I had blisters. I could fit nearly three fingers behind my foot. I was amazed. I had to buy new shoes.

Way to go! You can definitely see the difference.:smile:

Awesome job! Great work!

Way to go! It's all about the serving size.

I found that Egg beaters have a different taste and not to mention are slightly higher in calories than real egg whites. A tip on how to prevent egg shells in your egg whites: crack the egg on the flat surface rather than the edge of the bowl or counter. It helps in creating a straight crack rather than a jagged one. A…