Elizaj85 Member

absolutly love it!! :heart:

very awesome and totally amazing!

The midwives in the UK advise a healthly well balanced diet that isn't kcal resitrictive (I've just come out the other side of a twin pregnancy) the guidelines I followed after a little research was to listen to my body when it came to working out and worked out what my maintenance kcals and stuck to that the whole way…

OOooo YES!!! Happy Saturday lovely =)

You look incredible!!! So so inspiring Rock it lady!!!

LOL sounds legit!!

When I lived in Sussex (UK) there are two villages with names that made me giggle as a kid "Upper ****er" & "Lower ****er"

I love Cassy and her workouts (especially the 1000 rep challenge and splits challenge and managed to do the April month calender) but at present am only able to do the cheap clean eats (pregnant with twins and her awesome workouts are a little core heavy that I'm not able to do =(

Hoss this is fact you rock!! AN you food I want it!! Just saying =)

Love this!! Lady you rock!!! I'm nowhere near done but fighting my way down to healthy & strong

No you won't die but why bother to cause yourself/an those around you so much misery when there a far better ways of successfully losing weight and maintaining it? Just a thought

you inspire me anyway!! But reading this is total proof positive of your awesomeness!!

I took my aunty to see the Osmands twice one with Donny and once without for her birthday

***chuckles***

that is awesome!

that is frickin awesome!!

you've done amazingly!!!! congratulations

thanks =)

sounds like an awesome treat to me =) I'm all for a treat a day stop you from going crazy =P

isn't Dom Married to Susie on our FL?

<---- over weight bordering on obese too, the BMI scale can kiss my *kitten* over! You lady are strong, sexy an wonderful.....fact

You are amazing gorgeous lady, simply amazing!! a true inspiration to everyone and very proud to have you on my FL <3

slugs there sick and horrible and every time I see one my hand gets twitchy for the salt pot! its from the time I brought my son home from the hospital and I had to sleep downstairs woke up in the am and three of the nasty disgusting things had gotten busy whilst I an my son slept. there was slug slim track on my blanket…

I'm doing it this year....last year was my first year =D

no because the only person I'd be cheating is myself an that's the reason I'm here is for me!!

chillies, tomatoes, herbs, kale & we also have some sort of sugar plant type thing

Have to first an foremost say I love Si & Dave I love their series including this one an their recipe books I've tried there Redo roast curry chicken and skinny lasagna both turned out so well thoroughly recommended both!! Big thing for me though was how they did it, not my thing, I just can't eat that lower kcals without…

amazing lovely

Have to say personally I am loving IIFYM its made me more confident with my food. I'm chef so the eating mostly good is fine and when I'm bad well I make that from scratch too so its all good :-)

your beautiful, your arms are amazing!!