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9. x>+(-) so firstly 5x0=0 then it will be 9-5+0+5=9 This is me cheating.....I would have never guessed this.
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3 OMG what a tard I am....hahha It would be 9-5=4 Then 5x0=0 then add 3 soo 4+0+3= 7
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I looked at the link nice job!! Way to go for keeping it up.
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Thats awsome!!
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I too had an P.E. So scary. Mine started in my lung though didnt travel from my leg. Do you have to be on any blood thinners still?
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Day 27 Cant wait to be done with this and start something new.
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Everything I was going to say has already been said. I think that if you are detemined to do this on your own you can. People recover from drug addictions by themselves when they want to. My personal opinion would be to strength train and keep you calories at a min. of 1200 a day. Strength training will get rid of your…
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Its to bad that everything in this world is turning into the "sex sells" attitude. All regular commercials are now sexier and more about sex. Drives me nuts.
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Hi!! Your initial weight loss probably had alot to do wih water weight. Since it is not very healthy to loose more then 2lbs a week. At the beginning it takes awhile to your body to adjust to the new changes so can take a few weeks even a month for the weight to stop dropping. Once it does you should be loosing 1-2lbs a…
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your a daddy
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Very deticated to weigh loss! Great before and after pcs.
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You like to post on Forums!!!
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I wear an 11 and I am 5'11 191lbs. Hoping to get into a 9 maybe at 175lbs!!!
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Did Day 23 last night will do day 24 tonight. It will be L3D6. I think that on day 27 (L3D9) I am going to switch to level 1 for the last 3 days. I get so sick of doing the same thing everyday.
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I would love to join!!! Name/ real name: AngieLautenbach/ Angie Current Weight: 191 Challenge Goal Weight: 178 (13lbs) 04/09: 04/16: 04/23: 04/30: 05/07: <<<mini goal weight>>> 186 05/14: 05/21: 05/28: 06/04: <<<mini goal weight>>> 182 06/11: 06/18: 06/25: 07/02: <<<challenge goal weight>>> 178
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Day 24 of 30 Day Shred and 15 minutes on elliptical HIIT style!!!
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UGH......Okay so on Friday day 22 I pulled a bang muscle in my back. Didnt realize it till a few hours after my workout. So I didnt do it on Saturday or Today :( But today I didnt have to take any meds and it feels good so I will be doing day 23 tomorrow. I was so upset and I think it may have made me retain water cause I…
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You look great!!
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I only did 8 days of level 2 cause it was out of control I hated it. Level 3 is harder but I love it compared to level 2. Just skip to level 3 and do it for 11 days!
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Thanks I honestly dont see any change from day 10 to day 20.
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Did my 20 day measurements and I am down 2 inches. 1 from waist, .5 from thigh, .5 from hips andf down 1lb. So far thats 7.5 inches lost and 6lbs down. Level 2 didnt do as much for me as level 1. Cant wait to measure in on day 30!!
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Day 20!!! D3L3 Today was good. Love level 3 it works out new muscles and its hard. I feel like level 2 was terrible. I dont even think I lost any inches during level 2. I am going my day 20 measurments tomorrow morning when I wake up so we will see but feel the same as day 10 only stronger. I know I will get alot of…
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Im in!
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She did the Jillian Michaels 30 day shred dvd!
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On day 20 of Jillian Michaels 30 Day Shred and have lost 1.5 inches on my hips. So definitly possible with hard work. You could probably loose more!!! Dont stress about it!
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This is exsactly what I was going to put!!
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Day 19 D2L3 It was alot easier today. Made it though most of it with out stopping. Tomorrow (day20) I will do pictures and measurments again. I have a feeling I have stayed about the same in these last 10 days though. I am stronger but havent notice a difference like I did for day 1-10. Hopefully day 20-30 will give me…
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Day 18 D1L3 OMG I love level 3 so much better then level 2. I can not fully do it and I am glad I will be doing this level for 12 days. It is the hardest. It is really working my upper legs which are huge and out of shape. So the excersizes are hard and I feel them working very well. I had to stop alot today but love the…
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Day 17 D9L2 Going to switch to level 3 tomorrow! Hopefully I like it better then 2 I hate level 2.
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You look great looks like you lost alot more then 7 pounds. Keep it up! Awesome job.