Replies
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Nah full size or none at all!!!
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strap ons!?!?!
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nope my marbles were lost a long time ago
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chewed toe nails!
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I say put on some muscle and then let someone tell you that you are too small. Then you could kick their *kitten* and prove that little is the new big!
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Do not delay. Begin lifting NOW. Gaining lean muscle mass raises your metabolism, plus lifting keeps your body burning calories longer than cardio! So anyone wanting to lose fat should be lifting weights/resistance training. It is such a common misconception that you need to get to your ideal body weight, then tone up.…
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I'm willing to pay for quality, because I truly believe that you get what you pay for! Just would really like to see if anyone has any personal experience that they can share that would sway me one way or another.
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Also, if it makes any difference I am body building right now and my goal is to bulk up more. So I want the added weight to build more muscle. I don't envision doing INSANITY with this sucker on! Hell to the NO. I don't like INSANITY without the added weight!!! I would possibly look to also run with the weighted vest, but…
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I really like the concept behind the VMax ones for ladies. Seems like the right solution especially knowing the fabric is top notch!
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A half marathon 8 months pregnant Have you ever been stabbed or shot?
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I plea the 5th (which ultimately means YES) Have you ever made love in your parent's bed?
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My philosophy is that it is good to be BAD!!! And this justifies it!!
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Dance then Hug!!!
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My buddy, def a two handed grab!!!
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I absolutely agree with sijomial, set some new goals first and foremost!!! As far as calories I did slowly begin upping my calories to what ended up being about 380 calories more overall (I did this over about a three month timeline). I will say I was not one that ate the minimum of 1200 calories a day to lose weight to…
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I am just about to turn 43. I had let myself get way overweight and decided after years of just settling to reel it back in and lost 78 lbs through diet and exercise. I have been maintaining for over the last year and at this point I am trying to bulk up with muscle. I love to motivate and inspire through words and…
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cold and snowy, Cincinnati, Ohio Here!!!
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Chiseled some time out of my morning here in the office (fortunately a home office) to get all of these done. I have a legs workout later tonight as well. Nonetheless, all DONE!
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Two weeks ago! Looking forward to having a huge improvement in about 45 days when I complete Body Beast, baby!
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Done, and would I be bragging if I said I did 25 diamond push ups? Oh well, I did and I am getting deeper on them as well. Goodness I love the strength Body Beast is bringin this body!
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Completed like a boss!
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Day 2 done! Looking forward to stepping this up even more!!!
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Hi my name is Pam and have made major life changes so that I can be fit, healthy, and full of energy. I have lost 78 lbs and am maintaining my weight currently (have been for the last year). Matter of fact I am looking to put on a little weight, but in the form of lean muscle. I am currently a beach body coach and doing…
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Squirt whipped cream in his navel
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Way to take the bull by the horns. You have to love yourself and take fantastic care of your God given body and it will take care of you. Congrats on a stellar start and many more shredded pounds!
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Gonna have to agree, belly fat is tough, but strength training - focusing on your core will help tremendously!
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You are doing amazing work, keep up your dedication and perseverance! P.S. There is a very noticable change besides I am sure that you are already feeling better and are reaping the rewards of more energy!
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Feel free to add me I am on every day and love to inspire and provide feedback both good and bad!
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I am 42 and have over the last year rediscovered my MOJO. I would love to buddy up. Sending a request!
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YES YES and More YESSSSSSSSSSSSSSSSSSS! I totally agree. You need to make things work for you! Variety is the spice of life but it really is about GOOD HEALTHY CHOICES