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I could use more friends. I did really well with my weight loss last year up until my fiancee passed unexpectedly back in August. I am hoping to get back on track but need some pals. Feel free to add me
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Anyone that needs more support & friends feel free to add me
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Great job.
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bump. I needed to know this...thanks
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Great strength training ideas: http://www.sparkpeople.com/resource/fitness_articles.asp?id=174 http://www.sparkpeople.com/resource/fitness_plan_generator_results.asp http://www.sparkpeople.com/resource/fitness_articles.asp?id=1641 http://www.sparkpeople.com/resource/fitness_plan_generator_details.asp?ID=96
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What an incredible difference. You look amazing...pure sexiness.
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bump. Will have for lunch tomorrow
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I have read that pork is higher in protein than some other meats....that's suppoe to be a good thing. I eat & love pork. In fact I'm fixing pork ribs tonight & looking forward to it. Everything in moderation
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bump
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Been on the site for about 45 days. Absolutely, love my MFP buddies. Great support. Anyone feel free to add me
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bump
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Good luck. You have great determination. ANYONE THAT NEEDS MORE SUPPORT FEEL FREE TO ADD ME
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I have totally given up Facebook. MFP is my new passion. There's no drama and the people are much more supportive
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Anyone may add me. I am addicted to the site. I have given up Facebook for MFP. Less drama & soooo much support from everyone
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I loved this. Mine frustrates me also
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Mother of 3. Anyone feel free to add me
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anyone...feel free to add me
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feel free to add
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great results
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Looks like 2 different people. You are an inspiration
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Anyone looking for more pals & encouragement feel free to add me
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always looking for new friends. Anyone that needs support...add me
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As crazy as it sounds...increase your cals. I thought it was stupid but I hit a plateau for about 2 wks & was told to increase cals. I did & the following wk, I had lost 3 lbs. Good Luck. Feel free to add
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I use the incline and hold onto the front due to balance issues. I could set the treadmill at 1.0 with no incline and still have to hold on.
