bronagh20 Member

bump.

Im on the same boat. joined a few months ago. lost 5lbs then I stopped logging in and I gained it again.really determined to do it this time but need some friends on here to encourage/motivate me and vice versa. feel free to add me!

So glad ive found this group. in the past 6 wks of mfp I was following the recommended intake of 1500 a day. I felt I was eating more than usual and didnt seem to be having much success. I feel that 1100-1200 is plenty for me and intend sticking to it for the next few weeks to see how it goes. I think I know my body enough…

bump

Thanks everyone, definitely going to try some of these out. sound great!

thats twice quinoa has been mentioned. sorry but what is it?

yay some great ideas. keep them coming!

yeah thats pretty much what i thought. thanks

Thanks very much for the suggestions. much appreciated and like i say i only want to cut down, couldn't live without them.

I find it pretty much the same but just alot more boring on a treadmill. I also think its much harder on your knees and ankles and you should run on grass if possible as the human body has not yet evolved to facilitate running on hard surfaces and was built for earth/soil/grass.

hi feel free to add me. i only joined last week so new to this.x

i find davina mc callare great. they puch you but they're fun and you feel like you've done a proper workout when you finish.

thanks for sharing this as im a 34f and find it hard to get bras/bikini tops. I know that when i loose weight it wont be much better as i was only 110lb and was still a 32f so im stuck with them lol.x

hi i only joined last week. feel free to add me. the more support the better.

hi im new too only joined a few days ago. add me if u like, the more support the better x

add me. im new to this and have 29lbs to go.

hi i just joined this wk so add me too!

why did they abandon u? thats crappy of them!!!

my daughter is two and im only starting to do something about it now. im determined to do it this time. i have 20lbs at least to loose. need some motivation!

Thanks. i think ill go with once a week!

hi im new to the site as well and want to lose around 20lbs lo mostly baby weight. add me as a friend if u like! lots of luck

Hi add me as a friend if you like. im new to this too. I also have a sporting back ground but since having my baby TWO years ago I just havent had the motivation to loose the weight I gained in pregnancy. Im determined now though!

Hi josie, ive just joined today too. Im Irish but living in London and am a mum of a 2 yr old. Im a student nurse and need to loose weight just to feel better in myself.

Im new to this to. only joined today so feel free to add me as a friend!

Thank you. yeah that sounds better and i do hope to increase my exercise too so I suppose it is.