newbie saying hello.
bronagh20
Posts: 30 Member
Hi ive just joined today and need to loose about 28lbs to get back to my pre baby weight. As im new i dont really know how this all works so advice would be great. this is the first time I have offically went on a diet lol.
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Replies
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Hi welcome to the start of a new life
Don't think of it as a diet - think of it as a lifestyle update.0 -
Feel free to friend me. This site is great, I love it! It helps you make better food decisions because you log everything you eat and it keeps tally of things like exercise too. I hate logging poor food choices so I make sure to eat better and I try to log an exercise every day. It also makes you aware of how many calories some things have that most people don't know. It has sure opened my eyes!0
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Thank you. yeah that sounds better and i do hope to increase my exercise too so I suppose it is.0
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Hey feel free to add me too! I officially began "dieting" about a year ago so I know it can be challenging. I think the most helpful thing was realizing that it is a lifestyle change. I have a great workout regimen if you are interested....just message me!
Michelle0 -
Hey! welcome to MFP im sure you'll love it here. congradulations on the baby If you want to you can add me as a friend.... I support everybody good luck0
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