tiffylc37

Amazing!! Keep it up you look great!

Week # 1 -- October 1st -- Goal 300 minutes: Mon: 90 minutes walking Tue: Wed: Thur: Fri: Sat: Sun: Total / min left: 210 / 300

im thinking about 20, i started out at 159, and I am currently 149. I dont have as small of a frame as you do so I think you are shooting for a good range for your frame and height. I want high 130's for me since i would like to keep my cheast and bootie!

Just did insanity! Wonderfully out of breath :)

Nice!! Feel free to add me, and send me some belly dancing tips!! I heard that is a great work out too!

I was too but p90x is great! You get better and better each time. and if you just get overwelmed and arent ready for something, just jog in place... it is all about the effort, try and keep trying.. Not as scary as you would think I have been having fun and even they make light of it on the dvds.

Nice thank you!! I did end up ordering so maybe I can do two of them a day and switch it up?? Hopefully my pants get even looser too!! :)

bump

hey I am from NJ and have been doing this a couple of weeks... I will add you... its nice to look at the before and after posts to keep motivated! :)

Light high fiber english muffin with a tsp strawberry jam and 1 tsp peanut butter. Quick and easy and I make it at work since I am short on time... Also high fiber oatmeal sometimes with a piece of fruit.

Shirataki is whgat I use. Make sure you do rince them off well, they smell a little differnt when you first open then up for sure. The texture also is not exactly a noodle like pasta. As they cooled it seems to have less bite to them. They were yummy I made lo mein noodles with them.

WOW!! So wonderful!!

I try to find healthier versions of what I am craving... sometimes when you are craving something you have to find little ways to give in or else it is easier to break later! I want a brownie so I look up healthy rec or I pick up some Vita Top Brownies, there are also chocolate Quakes. I want a burger, then I save my…

Yes and No. If I am hungry I will have a snack or something added from the calories I worked out. Like those Vita Top Brownies which are 100 cal or less. So it isnt exactly what I burnt but I also dont go to bed starving since a good work out makes you hungry and thirsty!

nice hopefully I can do the same before the summer!!

oh yeah!! i am so on board!!!! I sent it to my husband so he doesnt judge me when I start my wine back up!!

I am in. I just did 30, quick break, then I will try to knock out the rest! Great Idea for this one, because I get up from my desk and work and I can do it in a empty office!

bump

Try those shirataki noodles too! They are very quick to make and very filling. There are some recepes for them on the hungry girl site. I did the lomein version and added a ton of veggies. For the first time since I started MFP (3 weeks) i was full and it only take a few minutes to cook!

i am so late, add me too! I am new and only two friends :(

Good Morning! I want to get the same thing for either Wii or Xbox... Glad you are busting a move and it works... let me know what kind of results you see... New to MFP :)

Im in!! Your Start Weight? 152 Your 12 Week Target? 145 Why Are You Shaping Up For Summer? I want to be back to my old weight, feel better about myself, and be able to fit my old bathing suits!

Hey, I am new but I would like to join and participate. I am a little late but 152 this monday!

Hey Tiffany! My name is Tiffany as well from NJ. Just downloaded and been using for 2 weeks and I am down 7 pounds already. Great app you will love it! Same as you I have had enough. Put on that newly wed weight and I need to get down to the 135-145 range! I am not sure what my weight will end up since I am a busty girl!…

Congrats keep it up!! :flowerforyou: You can see the differnce in your face! You look happy keep up the fight!!