for those that LIKE miracle noodles.

- Rinse well.
- Dry-fry in a pan to remove excess water then add to your dish.

I have no particular brand loyalty as I usually buy what's available. They really do take on whatever flavour is in the dish. I've only ever used them in stir-fries and I quite enjoy them.

put them in a strainer and wash wash wash. They have no natural flavor so I usually boil them in a sauce for a couple minutes so they actuall TASTE like something I like them as replacements for noodles in soups and sphagetti.

I buy them on amazon, they have great prices on the miracle noodles, my favorite is the fettuccine (I make Lo mein all the time and its delish!!)

I love Shirataki Noodles! Rinse Rinse Rinse them well! They are very versatile and can be put in stir frys. If you go on Hungrygirl.com she has tons of recipes. I live in Canada and I can buy them at Sobeys and Safeway. I made "Spaghetti Pie" last night with them. It was filling andddd delicious!

1 pkg spaghetti house of foods shirataki noodles
1/4 cup egg white
1/2 cup extra lean ground beef
1/2 Prego Pasta Sauce
1/2 cup low fat cottage cheese
Chopped Fresh Mushroom
Chopped up assorted peppers
1/3 cup low fat mozzarella

So you basically take a pie dish, throw the whole package of noodles in (after extremely well rinsed and patted dry with paper towels) and mix the egg white in it. Throw in some pepper, garlic.... whatever spices you like. Bake at 350 for about 15 mins til you have a "crust". Then top with beef, sauce, veggies, cottage cheese, mozzarella cheese and put back in the oven til its all bubbley and glorious. The whole Spaghetti Pie was only 440 cals

I use House Foods Shirataki Noodles. I try to not buy 'em unless they're priced at $1.50 a package or below. (fairly standard sale pricing around here).

For prep, I dump them in a strainer, rinse them a bit, dump them in the container I plan to use for my meal and microwave them for one minute. Then I dump 'em back the strainer, shake a bit, then pick up the whole thing of noodles in a double layer of paper towels. I squeeze as hard as I can to soak up and squeeze out as much excess moisture as possible. Then I put 'em back in the container and cut into smaller pieces.

For usage, I just start cooking onions, carrots, mushrooms, eggplant, whatever, in the pan. Once the onions start to get translucent or even to browning a bit, I dump in the noodles. That's when I add all of my seasonings and spices too. Let those cook until everything is pretty much cooked through and the noodles look nice and dry. Then I add my protein (chicken, pork, shrimp, whatever) and chopped bell pepper. (I prefer my bell pepper to still be a bit crunchy) and cook until the meat is cooked through.

Sometimes I add an egg or maybe some other sauce as a finisher. What goes in the noodles basically depends on two factors 1. what I have in the house at that time and 2. How many calories I have for the meal. But it's always some mix of veggies and then some sort of lean protein.

I've done creamy sauces with them before and they just don't seem to work as well. The noodles have an odd bite to them that really only goes away with the extended pan cooking. And tossing heated noodles with a creamy sauce is fine for the flavor, but the texture is always a bit off.

Hi, I have tried the rice..absolutely delicious. Made stuffed peppers, an asparagus risotto (sp?) and also added the rice to chicken soup. My family loves the rice dishes..without the calories!!

What section can I find the House Foods Shirataki Noodles in at the grocery store? I never noticed them before but the site says that Shop Rite carries it.

Did anyone else get a miracle noodle ad at the top of the page when the entered this thread?


I never tried them but I am very interested on getting my hands on some.