Tuesday Mini Challenge

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Charger440
Charger440 Posts: 1,474 Member
in Fitness and Exercise
Today's challenge is: Tricep Dips

Let's do 75 of them.

There is a catch to only doing 75 of them. When you go to do these, get in position holding yourself up on the
edge of the chair and then scoot your feet out until it is hard to hold yourself up. Once you reach that point
that is the point in which your feet should be to do these 75.

Your fist set must be as many as you can do then you can break them down however you want.

Reply back and let me know how it goes for you. This is part of the switch to "quality" not "quantity" that I am implementing.


You have until midnight to get them done.
If you can't do 75 then do what you can.
The important thing is that you try to do it.
Make sure you stretch and have fun doing them.
Report back when you are done and let us know how you did.
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Replies

  • cazyll
    cazyll Posts: 184
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    I'm in
  • maryj2367
    maryj2367 Posts: 219 Member
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    Ill give it a try, IDK if ive ever done these before. Here it goes!

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  • tageekly
    tageekly Posts: 3,755 Member
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    So in!!
  • deeannhill
    deeannhill Posts: 111 Member
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    I'm in!
  • Carrin817
    Carrin817 Posts: 21 Member
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    In like Flynn!
  • blittle2
    blittle2 Posts: 94 Member
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    I'm in
  • NNAhuja
    NNAhuja Posts: 669 Member
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    I'm in too!
  • kimmieey
    kimmieey Posts: 87
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    If my students had their connections today i could've started then ... alas, i shal wait until I'm home but definitley will try!!
  • ygrad2001
    ygrad2001 Posts: 230
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    I will try it!
  • jmarchant1966
    jmarchant1966 Posts: 3
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    I'm in!
  • tiffylc37
    tiffylc37 Posts: 29
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    I am in. I just did 30, quick break, then I will try to knock out the rest! Great Idea for this one, because I get up from my desk and work and I can do it in a empty office!
  • catherine5459
    catherine5459 Posts: 5 Member
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    Im in as well....I also just did 30 - and its still early here, so it will be easy to get the next 35 in throughout the day. Great Idea. Iv'e never seen this post before. Do you post a different mini challenge every week or how does this work. I wanna be so in!
  • helloliz88
    helloliz88 Posts: 4 Member
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    I'm in! I just did 30 of them! Wow!!!:happy:
  • NNAhuja
    NNAhuja Posts: 669 Member
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    I did 15 before lunch. I'll get some more in after lunch!
  • NNAhuja
    NNAhuja Posts: 669 Member
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    I did 15 before lunch. I'll get some more in after lunch!
    Got another 15 min after lunch. My triceps are on fire afterward both sets for a good half hour then I go back.
  • deeannhill
    deeannhill Posts: 111 Member
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    Got 45 in so far. Two more sets of 15 to go. My. Arms. Are. On. Fire! :sad:
  • tageekly
    tageekly Posts: 3,755 Member
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    Done! Three sets of 25, and that last set was HARD!
  • Charger440
    Charger440 Posts: 1,474 Member
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    I did 81 with my feet on a chair.

    Y'all did great!
  • healthysew
    healthysew Posts: 105 Member
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    I did this yesterday, just forgot to post! Man that was a killer. I didn't scoot my legs out just straight down and I did 5 sets of 15..
  • dranaeli
    dranaeli Posts: 24 Member
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    I posted on wrong day

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