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Two things have worked for me in your regard, a short 15 min walk is an easy habit to start with. Second setting goals with small rewards when they are achieved with a possible large reward once the overall objective is reached. Make sure you follow through with the rewards.
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Band Director
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not uncommon to stand and get what I call a "black rush", something about getting up to quickly and amount of blood flow to the brain... I don't believe it's any thing to be alarmed about, but not a dr.
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My wife did that to a girl at a high school reunion once, she felt horrible about saying it. In her defense though, the style of shirt the former classmate was wearing looked like a maternity shirt and really was the inspiration for the question. Is there any chance you were wearing the same shirt, or style of shirt each…
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I highly recommend the pizza!
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Can you coach their sports?
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Pizza
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Once you get some sleep I suspect you'll feel much better. Ask for a little help.
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Maybe not politically correct, but tell her no amount of convincing is going to make you go gay for her.
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I give you permission to count it as water.
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No
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Thirty years later i quit... It was just time, lots of practice trying. 1) Set a date, in stone. Consider day of week, your appointment book, time of month whatever works for you. Plan ahead, do your research, give yourself at least a month to plan it out. Once you set your date, THAT'S YOUR DATE! No changes. 2) Ask BF to…
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Cold and black, stimulation!
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I add it to mine, and I've lost almost 40 lbs, just saying.
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Very good!
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Ok, you got me to laugh!
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No dressing is probably what they are saying. Just add your salsa separately.
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Work twice a week in the kitchen of a restaurant, other wise my work is sedentary in an office, thus I have entered a sedentary lifestyle, but when on my feet I'm recording it as light cleaning or food prep depending on what the restaurant shift throws at me.
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lol, meatloaf, how ironic!
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Go to the data base and choose a similar exercise (maybe aerobics, aerobics offers 4 diff ones, 2 of them with steps?)
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I agree! I'm not a social animal but so cool that it's like joining a club too. Wow, better drink more coffee before I answer any others, lol.
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2 slices of bread and mustard
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lol
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Worked horse rescue for a good part of the last year, mostly cleaning stalls.
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You grew a lot of fur, and now your dress is too big for you also.
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It list sledding etc. as burning more calories then walking up hill
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Sledding, tobogganing, bobsledding, luge ...is listed in exercises on MFP
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Check their web site (McDonald's). BTW fast food industry likes to make you think you are eating low calorie because it helps them sell food.
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BB there in your display. Wife lost her rings too after having 1st bb, found 1 in the bed and other in the box of diapers. Hope this somehow helps.
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It's only for a week, enjoy yourself! Eating is 1 of the reasons for going :-)
