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Black eyed peas for lunch Gastrointestinal rage Excuse me people
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Hello! My son is soon to be 3 months. I'm missing workouts as well. I must say that breastfeeding is contributing to substantial weight loss. I was 214 lbs pregnant. I am now 159 lbs. I need to work on my intake as well.
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Week 4 Goal: 2800 + EM 09/22 Day 1: 883 (walking, Cathe BSB) 09/23 Day 2: 564 (walking) 09/24 Day 3: 222 (walking, calisthenics) 09/25 Day 4: calories burned (how they were burned) 09/26 Day 5: calories burned (how they were burned) 09/27 Day 6:calories burned (how they were burned) 09/28 Day 7:calories burned (how they…
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Week 3 Goal: 3500 + 3 HIIT 09/15 Day 1: 729 calories burned (Kettle Bell Iron Core, Les Mills Pump Extreme) 09/16 Day 2: 598 calories burned (Cathe Athletic Training) 09/17 Day 3: 749 calories burned (Pump Extreme, 30DS Walking) 09/18 Day 4: REST 09/19 Day 5: 1329 calories burned (Pump & Shred, walk, jog, run) 09/20 Day…
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I use Fitness Blender often. I came across Millionaire Hoy YouTube vids for strength & HIIT as well. Bumping for other recommendations
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Week 3 Goal: 3500 + 3 HIIT 09/15 Day 1: 729 calories burned (Kettle Bell Iron Core, Les Mills Pump Extreme) 09/16 Day 2: 598 calories burned (Cathe Athletic Training) 09/17 Day 3: 749 calories burned (Pump Extreme, 30DS Walking) 09/18 Day 4: REST 09/19 Day 5: calories burned (how they were burned) 09/20 Day 6:calories…
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These TREADS make me chuckle. I'm still peeking in on topics until the scale moves.:laugh:
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Week 3 Goal: 3500 + 3 HIIT 09/15 Day 1: 729 calories burned (Kettle Bell Iron Core, Les Mills Pump Extreme) 09/16 Day 2: 598 calories burned (Cathe Athletic Training) 09/17 Day 3: 749 calories burned (Pump Extreme, 30DS Walking) 09/18 Day 4: calories burned (how they were burned) 09/19 Day 5: calories burned (how they were…
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Week 3 Goal: 3500 + 3 HIIT 09/15 Day 1: 729 calories burned (Kettle Bell Iron Core, Les Mills Pump Extreme) 09/16 Day 2: 598 calories burned (Cathe Athletic Training) 09/17 Day 3: calories burned (how they were burned) 09/18 Day 4: calories burned (how they were burned) 09/19 Day 5: calories burned (how they were burned)…
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Week 3 Goal: 3500 + 3 HIIT 09/15 Day 1: 729 calories burned (Kettle Bell Iron Core, Les Mills Pump Extreme) 09/16 Day 2: calories burned (how they were burned) 09/17 Day 3: calories burned (how they were burned) 09/18 Day 4: calories burned (how they were burned) 09/19 Day 5: calories burned (how they were burned) 09/20…
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Grandma Jackie, you're the best!
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Week 2 Goal: 4200 + Carhicks Challenge* (2x) 09/08 Day 1: 642 calories burned (Pump revolution, 30 DS and Carhicks challenge ) 09/09 Day 2: 714 calories burned (30 DS, Jillian Michaels B.F.B.M, stationary bike) 09/10 Day 3: 863 calories burned (outdoor a.m. jogging) 09/11 Day 4: 1078 calories burned (30DS, Body Pump,…
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Week 2 Goal: 4200 + Carhicks Challenge* (2x) 09/08 Day 1: 642 calories burned (Pump revolution, 30 DS and Carhicks challenge ) 09/09 Day 2: 714 calories burned (30 DS, Jillian Michaels B.F.B.M, stationary bike) 09/10 Day 3: 863 calories burned (outdoor a.m. jogging) 09/11 Day 4: 1078 calories burned (30DS, Body Pump,…
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Week 2 Goal: 4200 + Carhicks Challenge* (2x) 09/08 Day 1: 642 calories burned (Pump revolution, 30 DS and Carhicks challenge ) 09/09 Day 2: 714 calories burned (30 DS, Jillian Michaels B.F.B.M, stationary bike) 09/10 Day 3: 863 calories burned (outdoor a.m. jogging) 09/11 Day 4: 1078 calories burned (30DS, Body Pump,…
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Week 2 Goal: 4200 + Carhicks Challenge (2x) 09/08 Day 1: 642 calories burned (Pump revolution, 30 DS and Fitness Blender* ) 09/09 Day 2: 714 calories burned (30 DS, Jillian Michaels B.F.B.M, stationary bike) 09/10 Day 3: 863 calories burned (outdoor a.m. jogging) 09/11 Day 4: 1078 calories burned (30DS, Body Pump,…
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I was working in the area (Wall Street & Broadway).
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Week 2 Goal: 4200 + Carhicks Challenge (2x) 09/08 Day 1: 642 calories burned (Pump revolution, 30 DS and Fitness Blender* ) 09/09 Day 2: 714 calories burned (30 DS, Jillian Michaels B.F.B.M, stationary bike) 09/10 Day 3: 863 calories burned (outdoor a.m. jogging) 09/11 Day 4: calories burned () 09/12 Day 5: calories burned…
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'HURT SO GOOD, COME ON BABAY MAKE IT HURT SO GOOD..." John Cougar Melloncamp Week 2 Goal: 4200 + Carhicks Challenge (2x) 09/08 Day 1: 642 calories burned (Pump revolution, 30 DS and Fitness Blender* ) 09/09 Day 2: 714 calories burned (30 DS, Jillian Michaels B.F.B.M, stationary bike) 09/10 Day 3: calories burned (how they…
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I love Fitness Blender and love/ hate the challenge which is sure to work. Sizzle to chisel Don't forget the beans people! lol
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Bump to drill it into my head. I'm seeking a happy medium
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Week 2 Goal: 4200 + Carhicks Challenge (2x) 09/08 Day 1: 642 calories burned (Pump revolution, 30 DS and Fitness Blender* ) 09/09 Day 2: calories burned (how they were burned) 09/10 Day 3: calories burned (how they were burned) 09/11 Day 4: calories burned (how they were burned) 09/12 Day 5: calories burned (how they were…
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Week 2 Goal: 4200 + Carhicks Challenge 09/08 Day 1: calories burned (how they were burned) 09/09 Day 2: calories burned (how they were burned) 09/10 Day 3: calories burned (how they were burned) 09/11 Day 4: calories burned (how they were burned) 09/12 Day 5: calories burned (how they were burned) 09/13 Day 6:calories…
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I had a slim pal who changed her profile pic from a cow to an elephant. I had to drop her. I assumed she was sending out subliminal messages. Hey, I eat more than 1,000 calories. Any intake less than 1,000 calories is no good for ME.
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Lol, Joy. I'm sitting here reading and asking myself "can I do this?" Yes, I can, yes I can!?!:sad:
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:drinker: Congratulations Carhicks on being the weekly winner. Please have mercy upon us :wink:
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Week 1 total: 3,908 and 8 miles
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Week 1 Goal: 3500 + 25 miles 09/01 Day 1: 202 calories burned (30 DAY SHRED) 09/02 Day 2: 797 calories burned (30 DS, PUMP REVOLUTION) 09/03 Day 3: 520 calories burned (30 DS, MILLIONAIRE HOY YOUTUBE) 09/04 Day 4: 483 calories burned (30 DS, STATIONARY BIKE) 09/05 Day 5: 521 calories burned (30DS, WALKING) 09/06 Day 6: 343…
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Week 1 Goal: 3500 + 25 miles 09/01 Day 1: 202 calories burned (30 DAY SHRED) 09/02 Day 2: 797 calories burned (30 DS, PUMP REVOLUTION) 09/03 Day 3: 520 calories burned (30 DS, MILLIONAIRE HOY YOUTUBE) 09/04 Day 4: 483 calories burned (30 DS, STATIONARY BIKE) 09/05 Day 5: 521 calories burned (30DS, WALKING) 09/06 Day 6:…
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Week 1 Goal: 3500 + 25 miles 09/01 Day 1: 202 calories burned (30 DAY SHRED) 09/02 Day 2: 797 calories burned (30 DS, PUMP REVOLUTION) 09/03 Day 3: 520 calories burned (30 DS, MILLIONAIRE HOY YOUTUBE) 09/04 Day 4: 483 calories burned (30 DS, STATIONARY BIKE) 09/05 Day 5: calories burned 09/06 Day 6: calories burned 09/07…
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My commute to work is an hour until 9/9/14. I'm getting laid off:sad: :ohwell: Such is life