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theres no job like it (:
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im a set medic,, i meet celebrities everyday.. (:
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Hello ALL!!!! NYC ER Rn here.. stuck on night shift,,, been there for 3 years.. Its my second career,, was a NYC Paramedic my whole life so you wanna see stress, Ill show you stress!...lol,, what did that stress do to me,,,, 265 at my highest!!!! grr,,, stuck around 200 now,, can't break through that freaken 2 to save my…
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im an er rn working nights as well.. i know how frustrating it is to lose a whole day on working back to back days.. or having a day off and being wide awake at night,,,, I can't put a good workout in when i get home in the morning because i m just oo exhausted.. I work 7-730 am.. home by 830 in bed by 9,, up around 3,,,…
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7p-730 am er rn here too.. took me forever to figure out what to do,, my biggest issue is sleep .... heres what my day usually looks like,,,, 6pm dinner,, protein carbs salad,,, 10 m,, snack,, usually nuts or veggies.. 1 am,,, snack,,, 3 am snack,, usually yogurt 8am,, breakfast.. high protein low carb., ice water…
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nyc paramedic / instructor/ rn here,,, feel free to add me! welcome to mfp where fitness and family go hand in hand
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im loving my polar h7... not bulky.. accurate.. and good apps
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towels!!! wipe your sweat!!.. and cover your *kitten* in the locker room,,, it is not a porn studio. no need to flaunt around naked.... re rack your weight.... yippe you pack a 1000 lbs on to the squat rack and left it there.. but do you really think we care....... do not sit on machines to rest.. take a walk between…
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i too work in a hospital on the overnights and there is never ever ever a healthy snack to be found. I constantly bring my lunch bag full of healthy snacks so when my comrades are grabbing pizza and cookies, I have a counter attack... but most of all i have found that telling everyone that im on a mission to lose weight…
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naked people,,,,, ahhhH!!!!,, why can't you just wrap a towel around you,, stop blow drying your hair naked,, and don't u dare sit on my bench naked with no towel... omg,,,,,,,,,,,, keep a towel on the sauna,,, and don't out dare lay down and spread them in the sauna,,, or shave your chachacha in the sauna...........…
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I'm right there with you sista!!,, i joined gym in march,,, was so embarrassed that people would look at my rolls or hear my fat bounce,,,, i hide at the machines against the wall... never have anyone behimd me,,, then i started to realize noone is looking at me,,, at all,,, everyone is focused on themselves or flirting…
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under the rubble of tower two. i can still hear the sound of bodies hitting the ground,, still smell the smell.... still hear the sounds,... still hear the eery silence... still feel the uselessness. ....... noone to save..... theres still so many to be saved, ,,,,,, God Bless the USA.
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me too!... except i got to meet clinton and take him home,,,,, bush,,,, and fidel castro,,,, and the president of iran ( i slept with him,,lol)... ok,,, so i was next door,,,,lol,,,,,,,,,,, that was a fun job,,,,, got to hob nob with secret service which was hot,, they only employ the sexiest of men!!!
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all i want is to hear my mom say i look good,,,,, for almost 40 years my sister has been the pretty one, I've been the smart one,,, if i hear one more time ** you'd be so pretty if you lost weight**,.... she's never proud of anything i do...... ran a 5k a few years ago and her answer was ** I'm shocked you didn't die**...…
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twice a month,,,, 15th and 3oth,,,, i was addicted to scale,, got one 5 times a day,,, was getting way too disgruntled and ready to give up.... now i just work extra hard to shock myself on the given date,,,,,,,,,,,,
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oh guys,, I'm your motivation,,, as long as you push me too,,, I'm 40 lbs down with 39 more to go!!!!!!, we can do this together!!! ADD ME!!!!!!!!
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on big giant tattoo up my side and a new piercing,,,,,,, and a pair of jeans without stretchy material......
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that is a very very sexy treat!!!!!!
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welcome aboard my friend,,,,,,,, i know how hard it is,,, my brain is trained to eat less to lose but i know its not working,, so hard to force myself to eat more................. keep up the good work!!!! it all counts
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my Joe is one of my most amazing workout buddies.,,, he knows when i put my sneakers on that we are going to the lake,,,, he is a st bernanrd boxer mix who just loves the outdoors!!!!. he actually gets mad at me if i go to the gym without him..... i have him trained to run 2 steps behind me on my right side and i have him…
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got 3....... most of my lower leg,,,,,,back of neck and one shoulder... putting big butterfly on other shoulder at end of summer and when i hit my goal weight I'm going for mother of all tramp stamps.........
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i swear if one more person thanks us with a dozen donuts again i might send them to the trauma room,.. never to mind the endless pizza....... but I've been good!! i always have a protein bar in my bag for when everyone else snacks,, and tonight I'm trying nuts,.,, a handful here anywhere.. and want to hear something…
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i gotta say,, I've always been scared of any sort of enhancement,... but i use this daily and have no complaints,., no heart racing,,,, yes i do get energy and really really sweaty with working out and it totally stops my appetite,,,,, no crashing after,,,,,,, I'm doing about 1-2 every other day,,, so something must be…
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i was a nyc paramedic for 15 years too and now I'm an er rn.. still in ny,,,,,,, always working the odd shift,, on midnights now and can't find any resemblance of normalcy..... came down with ptsd from 911.. so I'm battling that and weight loss,, not an easy combo at all... always looking for friends to support and hint me…
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woohoo for wantagh!!!!.. i do the mill pond lake path daily!!!!!!!!.. id love to try the wantagh path!!!!!!>. keep up the good work,,,, btw,, im in levittown!!!!!! Hi guys,,,,,, I've been using the iPhone app for a while now and love it so i figured id try it on line too..... im 60 days into my weight loss fight,... and a…
