juliaamilee Member

I think it depends on the state, honestly... Also the child, how mature are they can you trust them... I leave my 10 yo alone when I go to work he is fine, sleeps eats watches TV. I am only a short distance away and call frequently. But then I also live in a very small town. Everyone knows eveyone one and if he did do…

I have been plateaued for over a year. I am at a loss.. Reading the above poster I am going to go for that and look at it weekly, maybe that is my down fall. I measure most things, So I am going to strictly measure every thing. MY weekends SUCK I am going to get tough and break thru. I stay between 164-169 depending on…

stay off the scale, get a tape measure! You may not see weight in lbs go.. but inches count to!

13 I have all the pass words if she even thinks of locking me out without giving me the password laptop gone.

i hate the texture of oatmeal. so I eat it cold.. I buy the plain quick cook oats, this AM 1/2 cup oats, then I added 6oz oz of vanilla soy milk, 1/4 cup pumpkin, 1 tsp truvia, dash of pumpkin pie spice. YUM and easy I just let it sit for about 5 min to absorb the milk.

1. What is your eye color? Blue 2. What is youre favorite season? Spring 3. What is your favorite Holiday? Halloween 4. Have you ever been arrested? Not as an adult, juvenile joy riding LOL 5. What are 2 things with in arms reach of you right now? Alcohol gel, stroke prevention cards 6. Would you rather know how you are…

Your losing inches means your lising fat, I have been at a plateau for a year. Its a matter of finding the right combination of calories, exercise, so on... I just started strenghth training to see if that will help break it..

Awful!!!! Terrible!!! Learn to eat right!!!

Yes I tried them and experienced ANAL LEAKAGE! yes, it was messy and ruined clothes, LOL .. I didnt take it long.

Yep here to self diagnosis. Just keep on keeping on do my best to be out when I can, exercise as much as I can inside. Try to keep the blahss away

OMG yessss UGH... I swear my coworker can make marshmallows crunch.. Any one slurping, smacking, crunching AHHHHGGGG

Underarmor compression bras are awesome....

Same here different cuts, different stores, fresh from the butcher, wild, doesnt matter...... I am not sure what changed.. Pork has alot of zinc could that be the taste??? I dont know.... I use to love pork not anymore....

YESS!!! I thought I was alone.. It tastes very metallic to me. As soon as I put in in my mouth I spit it out. Like sucking on a penny! I taste it with pork chops, pork roast, ribs, pulled pork.. It doesnt matter how it is cooked or seasoned I taste it. I do okay with ham and bacon. but only take little bites. It never…

She drives me crazy with long white hair... LOL suppose to be..... like no one else.... :P

I have a hard time with eggs.. I did CPR on someone without barriers who was choking on a boiled egg.. Um I have to work up to it, I usually cant eat it tho... Beans, greek yogurt, tofu, soy, nuts are also great but I am allerigic to them...

HRM for everything!

bump so i can read later!!

shred it up and use it in anything, tacos, enchiladas, wraps, bbq, sandwiches.. be creative!

I will be walking miles tomorrow taking the kids trick or treating so I am thinking I am going to balance out.

search for body weight exercises. Pushups, squats, lunges, jumping jacks, crunches.....

You keep it up eveuntally they will get bored when they see that it doesnt bother you, and move on to torture some other person... turn up the music and run! Its all about you! :flowerforyou:

Lucky them and their genectics! My husband is super skinny, he eats all the time. Junk food, fast food, crap food... Drinks pop and tea all the time... never water never vegetables, never fruit. He drives a truck in the oilfield, sits in the truck. No physical labor, no working out. His entire family on his mom's side is…

BFE near Ada... Nothing here...

sorry to say you cannot do anything for those genetics. I will probably be destined as well. My dad takes 6 different antihypertensives to control his.. So things you can do.. Cut out processed foods, loaded in salt, use other herbs to add flavor, vingear or lemon juice has a salty taste when used in moderation of course.…

i have self diagnosed myself and went to the dr she said descritpions sound like it, I lost 50 pounds, slowly. I am stuck right now. Plateaued for a year. I have been on metformin for a month now to see if it will work. But yes, I think it is harder to loose weight with it, but I do not use it as an excuse. I eat healthy,…

I think it depends on you... If I eat before then I am miserable! So I eat afterwards, even if its a little later in the evenings. I tend to eat less because I am feeling so great from my workout. I eat healthier.

yes, I did I had to work through them build up small, Walk when I needed to, and rest when I needed to, get the right shoes, ice and ibuprofen.

chips are my weakness to love them!! Although the ramen noodles are not a fav choice what about stir fry with them? less noodles and more veggies.

you can add me I am always looking and givign support. :)