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Im from nottingham :) emilycooling@hotmail.co.uk
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Add me! Emilycooling@hotmail.co.uk
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add me im nottingham :D
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i eat tonnnes of fruit!!! put loads in a blender with 250ml of water and its AMAZING
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happy meal! roughly 500 calories with a diet coke
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great review thankyou :D i am currently watching some on ebay
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looking on ebay some people are selling theres undder £70 like it is on argos! might be my lucky day :)
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just research the FT4 it looks amazing!!
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everyone add me! just got back into this and need active friends
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i suffer with this and get an extremely anxious knott in my stomach if i want to binge but there is no sweet food int he house!
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wow that is amazing!!! keep at it
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ive seen results before using solely the cross trainer. lost 28 pounds and toned up. i loved my legs! Need to get back on it! want to be cross trainer buddies? :D message me if so. emily xx
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i would love to have your tummy! well done you look lovely :D
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emilycooling@hotmail.co.uk :) add me!!
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bout a week ago :D
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add me im 18 from the UK :D
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@msp90 number 6! great shape and outfit"= :D
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lots of haribo!!!! lots and lots and lots.
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tattooist?? haha (wrong one!!) fitness freak :D
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the only things i use for cardio are cross trainer (ellipitical) and stationary bike. (with th eoccasionall wii games thrown in but not often) and ive lost 11lb in total :)
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omg ive never noticed!! x
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im the same! any form of junk food triggers me off to eat more and different junk food ugh.
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i havnt got a problem either. I exercise most days to reach my target but its still only 100 or 200 over. x
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yes that counts :D
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probably i duno when it was done this is the first time ive watched it!
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have a happy meal :D they are about 450 calories! i regularly have them. you feel less guilty and crappy afterwards.
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try and eat as close to 1200 as you can... i try to make my net 1200 everyday. (sometimes im under by sometimes it cant be helped..) add me if you like and we can talk :)
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glamorous :D
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me too i feel like im cheating myself if i even have 3 days rest!!!
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im late starting here. but id like to achieve 500 minutes in total! so far ive just done 98 but im doing to push through! back on it in a minute actually :)
