ar1ms Member

I eat a serving and a half because thats how the bag comes and they are so good so I can't stop myself at 1 serving lol

thank you!

football player

Blake Lively

You have my condolences, but look on the bright side, at least you are realizing it now and not later and maybe even a few pounds heavier.. so this is a perfect time to start a new lifestyle! The only thing in the way is you, so get out of the way! You have to want it bad enough, and either you do it or you don't, simple…

Workout, the soreness goes away like 10 minutes into your workout. Also, tuesday is a long time away!

what a horrible support system! tell him to get his *kitten* to the gym!

Just lose the weight you wanna lose and then tone up after with weight training and some cardio. Although you might lose some muscle because of all the cardio. But if your happy with cardio, stick with that for now. See how it works for you.

aww crap

This is exactly it, He has no time for me at all and i feel completely lonely and he doesn't understand. and He says, that he has to work and i understand that but it really does hurt me so much that he just doesn't have time for me anymore. Like things just completely switched for me. I can't tell him about my day, I…

Thank you for this advice. it was very helpful.

THANK YOU!! seriously..

Seems to me like you don't have a life.

I love him so its harder then it seems. I am more hurt knowing I can't talk to him so I almost think it would be better just to move on. I just don't even want to be dealing with this at all.

Excuse me i am grown up thank you. No need to judge me your post was very rude. I am trying to be understanding but he is understanding my feelings either. I am hurt and I won't hide my feelings.

Why would i start a competition about how many calories each person burns... I'm just curious.

blonde hair!

Marshfield MASS!! Outside of boston, south shore!

yes!

..

yes that is what I'm asking :)

is it possible to gain weight back from over eating for say 2 or 3 days... or does it depend on the amount of calories you consume?

i run on the treadmill for 40-45 minutes and walk the rest until its been an hour. but i switch it up i don't run the whole 45. And sometimes ill do the elliptical and the bike and then i do weights.

i just watch what i eat and i go to the gym 6 days a week! :)

don't even get me started! i hate the people at my cafeteria they suck.

idk it was a pretty big omelet so i am just assuming.. they use cartons not regular eggs

i gave him the spinach and the feta cheese and i use the tiniest bit just to get a little extra taste. and i know the butter is bad but i am at college i can't do anything about that. it the only way i can have eggs and omelets in general

calm down i am 19 i am not a pro at this

I'm at college... they use the cartons of egg whites

1200 total.... and i know that its not good but i feel like i eat so much already i feel huge if i eat more during the day :( i have like 20-30 pounds to lose. i was 185 when i started my diet and today the scale said 172