Nutrition1975

This is hands down my favorite program from Beachbody - I have done Insanity, Brazilian Butt Lift, Rev Abs. I am currently doing Chalene Xtreme and Turbo Fire hybrid now. There are definitely modifications so I would watch Ally (she will be on your right) she does a less impact version and this is great for someone with…

You can absolutely add me. I am running a Turbo Fire group on FB with 10 ladies more than welcome to join us for motivation!!

Hi Ebarrus, Awesome question - yes Shakeology is more expensive - here is a comparison I hope it comes in OK - if you notice Shakeology have 50% or greater in all the nutrients and minerals and most are at a 100%. Herbalife only contains 25%. Shakeology is all natural and it uses stevia as the sweetener - Herbalife uses…

Nooooo - try the new to workout - it will help breakdown the combinations. As long you are moving you are getting a workout - trust me it will get better

I am on my way upstairs to knock out Fire 30 - I think there are 2 calanders - I have the old one. I think the Fire Starter is on the new one :) Good luck everyone. Let us know how you do!!

37 years old - you can add me - I actually feel better at 37 then at 27.

Standing Bow pose - love how strong it makes my legs - awkward is good too - good for the quads!!

Awesome news - my screen name is jillmatthews on Teambeachbody please send me a buddy request. Get ready from some fun - this workout is great. NEW to workout tips - All those who are new to Turbo Fire - before you start go to the DVD and look at the NEW to workout option - skip through the warm up it is the same on every…

You bet - ask me anything, but I will be pushing play and have people doing the same thing will be great for all of us!!

Put your stuff down after work, put on your workout clothes and knock out the workout. Then you can relax, eat dinner and enjoy your night after. I find if I don't do this I sit and never get my workout done. You can do this, I love the music it gets me moving!!

The workout is 6 days on and 1 day off. In the beginning you will have shorter workouts to help increase your endurance for the longer ones. It is definitely something that can work with any schedule - you just have to budget time each day - you can do it :)

Did you calculate your caloric intake by myfitnesspal.com. I would definitely calculate your BMI here is the calculation on how to do this http://bmi.emedtv.com/bmi/bmi-formula.html

Yes - I am so excited :) I posted the the website in case people who want it can get it, but it looks like we all have it. I love, love this workout. It takes a little bit to get use to her combinations, but they aren't hard and you will be sweating hard. I am so exited people want to do this. My background is a BS in…

I drink a Shakeology shake in the morning for breakfast - it is fast and easy and it has 16grm of protein.

For those of you who drink Greenberry try Boathouse Green with it - simply delicious :)

No it will not be enough after those two programs. I did the same as you Insanity first 2rounds and then Turbo now that is my main program and I got BBL and I incorporate it will my Turbo Fire. It definitely works those butt muscles, but it wasn't enough exercise wise for me. Good luck!!

Totally agree with increasing you calories - you aren't eating enough. The MAX workouts you should really see some more results, but you definitely want to eat more - quality of the food is key too!! Good luck

I did look at ideal shake, but when I matched up the two Shakeology made more sense for my family - I just like the fact that Shakeology has all those superfoods in it and is all natural. The meal replacement website - was something I looked into when looking for a meal replacement and not one person on the panel that…

Have been drinking Shakeology now for over a year - chocolate is definitely my favorite - I drink mine for breakfast and it definitely keeps me full until lunch. I mix it with a little peanut butter. I did Insanity without Shakeology the 1st round and then did it with the 2nd round and just continued drinking it - love it!

With the greenberry you may want to try a juice OJ, Pom, Cranberry - mangoes are good, berries. It is a tough one, but you just need to work with it - try some of the recipes the box gets sent with. Good luck!!!

Totally can relate - I hate working out and eating before - I can feel the sloshing in my stomach and I get cramps - maybe try and eat an egg for protein or a glass of low fat chocolate milk - carb/protein balance - the milk is good post workout too. You could wake up a little earlier and maybe eat a little oatmeal so you…

I am doing my 3rd round of Insanity - I got a group of women of 6 ladies together we are all doing Insanity together for motivation and for support. This is a great workout - I also completed 20 weeks of Turbo Fire too - Beachbody has awesome workouts!!!

Your fit test are your personal numbers - do not compare them to others and treat the first Fit Test numbers like a baseline - the next time you do it see if you improve and that is how you can see if your body is getting stronger :) good luck!!

I am doing a round of Insanity, but plan on doing the reset in August. Keep us posted how it is going. I would love to know if you like the recipes - good luck

I know when you first start out I find my calves are sore the most out of everything! Awesome job completing week 1

Clean Eating is definitely the way to go - after the Shakeology 3 day I usually crave natural, whole foods - Nice job 4 pounds is great!

It can be challenging at first with the foot work...watch the new to class it breaks down the workouts. If my steps messed up I just kept moving and had fun. The music and energy is awesome you will love - it was one of my favorite workouts ever! Add me as a friend if you have questions or motivation - enjoy!!!

Woohoo. Sounds like it is working well for you :) Only a 1/2 a day to go. I hope you lose that pound too!

I know the salad was like a eating a cookie to me :) you are on Day 3 now - how do you feel today??? Keep up the great job!

I do follow that - I try to eat more of my carbs from natural sources such as fruits and veggies - last time I did Insanity I eliminated bread and pasta. Quinoa is a grain so I didn't totally cut out grains. I eat leaner meat, but for fats I may include an avocado, olives, olive oil ect.