kimboyle92 Member

I have the Wii fit and I don't like it very much ... don't feel like I get very much ... I also have Wii Active and I like that much better, I'm currently doing it's 30 day challenge.

I agree ... up your protein if you want to preserve muscle

that's what I've heard ... esp. if your are working out/weight training ... your muscles need the protein. I think the number is meant as a general goal not a maximum

I use V-8 fusions with activa yogurt and a scoop of whey - vanilla . yummy

I use the same but in vanilla so I can mix it with V-8 fusions to get in some fruit and vege servings in my day

I'm not much of a breakfast person either but I workout in the morning so I need protein... I have a protein shake made with V-8 fusions and yogurt after my workout.

consider it your reward splurge for doing so well this week ... we all deserve a splurge now and then as long as we don't go crazy with it ... you worked out this morning and ate well at lunch for it so reward yourself!

I mix mine with V-8 fusions so that i get some servings of veges and fruit in my day as I'm not real good about getting my fruit and veges for the day in. it tastes good to me

I use GNC's wheybolic extreme 60 in vanilla and mix one scoop with V-8 fusions for my vege and fruit servings. It's low carb and cals but high in protein. and it's yummy!

btw i take 1 tsp on each meal.

I've just started it on my mother in laws suggestion. I weigh in and measure tomorrow and hopping for some results.

I take the Women's Active Multi pack from GNC and the smell so funky that it makes me gag to take them - theres like 5 pills in each pack. I know I need to have food in my stomach so I take them with my lunch as I only drink a protein shake for breakfast. I'm on 1200 cals/day and I work out so I know I need them. I just…

I drink one cup in the morning with Coffemate Hazelnut in it. Tried the sugarfree version and couldn't stand the aftertaste. It's my one indulgence I give myself everyday.

I'm eating more now than I was before I started this journey. I used to only eat dinner with a few kinda healthy snacks during the day. I'm also walking and doing Wii active. From what I've read, eating every 2 hours or so but also keeping under your cals for the day is the key ... your body needs a certain amt of cals to…

i work out in the morning right after i wake up and have a protein shake for breakfast ... weight loss has been slow for me - a lb or two a week but I'll take it.

i agree with everyone ... moderation is the key ... what could it hurt as long as you are under your calories for the day?

I've read that you gain about 1 lb of muscle a week ... instead of looking at the scale, take your measurements each week and go by that.

do you take a weight loss supplement? I was taking Hydroxycut for women and found that I had to eat about every 2 hours! I stopped taking it and feel fine now.

I'm in the same boat ... injured my achilles -no running for a week or two. I'm still going to walk and do my upper body workouts and watch my calorie intake. Good luck and hope it heals fast for you

I'm 39 (40 in sept.). I'm 129 now and want to lose 20 lbs. I just started. I've been doing "ease in to 5k" formerly known as "couch to 5k", wii active 30 day challenge and 30 mins of wii fit in the morning and I walk 2 miles every night after dinner. I've injured my achilles so I'm out of running for a week or so - don't…

It kills me ... i've only been doing one day a week ... meaning i do week one day one all week- i run 6 days a week then do week one day 2 the next week. I'm a smoker that's trying to quit so I'm taking the program really slow. the first week I gave myself shinsplints so that week sucked the second week was ok and this…

I'm 5' 2" and I'm shooting for 110 ... I've been there before and know I look good at that weight ... I'm 129 now so I've got that last, hard 20 lbs to lose. I'm also shooting for 15 -20 % body fat. I'm at 29 now. my scale measures it for me so I'm keeping track of it weekly with my weigh ins. good luck to everybody in…

I agree

I'm 5 ft 2 and currently 129 lbs. trying to lose that pesky 20 lbs to get down to 110. I know that's on the low side of normal for my height but I have a really small frame and i know i look good at 110 ( i weighed that about 4 years ago). looking for some buddies in the same boat for support

I started last week and was put at 1200 cals. I used to eat less im sure cuz i only ate one meal and a few snacks during the day but now that i'm eating 3 squares and snacks, i'm hungry all the time! anyone else dealing with this? I drink lots of water and that help a little temporarily but this is driving me nuts! I have…

I'm 5 ft 2 and weigh 131 ... i know that doesn't sound like much but I have the frame of a 6th grader! I know i look good when I'm between 110 and 115 so I'm trying to lose between 15 0 20 lbs. I'm also a smoker that wants to quit without gaining weight. I want to lose this excess weight and get on a training program…