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me too! thanks!
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woohoo! :bigsmile:
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I love almond butter....being diabetic, it has less sugar and more fiber...oh, and yeah, it tastes GREAT!
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fantastic!
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it was a dark and stormy night...
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cottage cheese and fruit salad with saltines...meatless chili....bean soup....anything with beans...they have a lot of protein....I love cottage cheese and yogurt with fruit and crackers also...I am not a meat person, so I'll think of some more and post them for you!
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I am 5ft tall, have an initial goal of 200, but want to go to 150, and have 2 beautiful grandsons...I think we are twins from a different mother!:laugh:
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I set my goal weight to 20 pounds less than what I weigh now...when I reach that goal, I will set it 20 lbs lower...I have a lot of weight to lose, and this will give me many small victories along the weigh (lol)....
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I'm a desk-jobber myself, and haven't found a darn thing to do at my desk to help lose calories...I'll be anxious to see if there's somebody out there that has!
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way to go!
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does it taste as good as it sounds? :love:
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I am not bulimic, but I can empathize with you....I am short 5'...I remember one day I was standing on the toilet seat to enable me to see myself in the mirror...my father walked in and started yelling at me...he told me to get down because I was going to break the toilet seat...because I weighed about 200lbs...at that…
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that's good to know!
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TOMATOES NUTS COTTAGE CHEESE (2%) BRUSSEL SPROUTS CHICKEN BREAST
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sounds great! I'll let you know how it turns out for me!
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that sounds like a great plan! I'll join you!:bigsmile:
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great job!!!
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great job! I know it was a lot of hard work...congratulations!!!
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sounds delicious!
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#1 - cottage cheese #2 - yogurt At least I'm getting my dairy!
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thanks!
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I know this is a dumb question, but what website are we talking about?
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Welcome, Candice....jump in feet first, and grab some friends to come with you!
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yogurt (fat-free sugar-free, of course!)
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sorry...I've never even heard of it...is it a regional thing?
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I'm in!
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I ate a crunchy almond butter, banana, bacon sandwich on whole wheat toast once, and I LOVED it! But cheeseburger? that's so greasy to begin with, and so are krispy creme donuts! I'll pass!
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WOW.....great job!!!
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quinoa
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nectarines
