thechurchlady

me too! thanks!

woohoo! :bigsmile:

I love almond butter....being diabetic, it has less sugar and more fiber...oh, and yeah, it tastes GREAT!

fantastic!

it was a dark and stormy night...

cottage cheese and fruit salad with saltines...meatless chili....bean soup....anything with beans...they have a lot of protein....I love cottage cheese and yogurt with fruit and crackers also...I am not a meat person, so I'll think of some more and post them for you!

I am 5ft tall, have an initial goal of 200, but want to go to 150, and have 2 beautiful grandsons...I think we are twins from a different mother!:laugh:

I set my goal weight to 20 pounds less than what I weigh now...when I reach that goal, I will set it 20 lbs lower...I have a lot of weight to lose, and this will give me many small victories along the weigh (lol)....

I'm a desk-jobber myself, and haven't found a darn thing to do at my desk to help lose calories...I'll be anxious to see if there's somebody out there that has!

way to go!

does it taste as good as it sounds? :love:

I am not bulimic, but I can empathize with you....I am short 5'...I remember one day I was standing on the toilet seat to enable me to see myself in the mirror...my father walked in and started yelling at me...he told me to get down because I was going to break the toilet seat...because I weighed about 200lbs...at that…

that's good to know!

TOMATOES NUTS COTTAGE CHEESE (2%) BRUSSEL SPROUTS CHICKEN BREAST

sounds great! I'll let you know how it turns out for me!

that sounds like a great plan! I'll join you!:bigsmile:

great job!!!

great job! I know it was a lot of hard work...congratulations!!!

sounds delicious!

#1 - cottage cheese #2 - yogurt At least I'm getting my dairy!

thanks!

I know this is a dumb question, but what website are we talking about?

Welcome, Candice....jump in feet first, and grab some friends to come with you!

yogurt (fat-free sugar-free, of course!)

sorry...I've never even heard of it...is it a regional thing?

I'm in!

I ate a crunchy almond butter, banana, bacon sandwich on whole wheat toast once, and I LOVED it! But cheeseburger? that's so greasy to begin with, and so are krispy creme donuts! I'll pass!

WOW.....great job!!!

quinoa

nectarines