Crock Pot White Chicken Chili

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ashleyinthestars
ashleyinthestars Posts: 107 Member
in Recipes
So I can't take credit for this recipe - I found it online! But I was off work today and did A LOT of cleaning so I wanted a no-fuss dinner. What's better than a crockpot meal, right? :) In mine, I did exactly as shown below, including washing the beans so there was less sodium. I even bought no salt diced tomatoes!! (based on that, I'm sure my version has less sodium than what's listed below)

Ingredients

4 cans (15 oz.) S&W White Beans (I used white Great Northern beans)
1 can (15 oz.) Del Monte Petite Cut Diced Tomatoes
1 can (4 oz.) Ortega Fire Roasted Green Chiles, Diced
2 pkgs. McCormick White Chicken Chili Seasoning
3 cups Water
2 Large Chicken Breasts, Boneless/Skinless (8 oz. ea.)



Directions
Drain and rinse beans. Add beans, tomatoes, chiles, both packages of seasoning mix and 3 cups water to crock pot. Stir ingredients to mix well.

Lay both chicken breasts on top of bean and seasoning mixture. Put lid on crock pot.

Turn on to high setting. Cook 3-4 hours, or 6-8 hours on low setting.

Before serving, remove chicken breasts from crock pot, and shred the meat. Add the chicken back in the crock pot, stir and serve.

Makes approximately 12 1-cup servings.

Number of Servings: 12

Nutrition (listed next to the recipe):
* Calories: 167.2

* Total Fat: 1.1 g
* Cholesterol: 21.9 mg
* Sodium: 862.0 mg
* Total Carbs: 29.9 g
* Dietary Fiber: 9.6 g
* Protein: 18.2 g
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Replies

  • baypathgradLyns
    baypathgradLyns Posts: 639 Member
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    bump
  • Mcctin65
    Mcctin65 Posts: 507 Member
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    That sounds delicious! I rinse my beans to get rid of some of the sodium also. My husband has high blood pressure issues. I'm afraid the sodium is too high in the seasoning packets, too. I think I'll use some Cumin and maybe a little chili powder instead.. thanks
  • emmaleigh47
    emmaleigh47 Posts: 1,670 Member
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    Yummy! Unfortunately white chicken chili has been ruined in my brain ... need sour cream and topped with cheese!
    I think that would kill the calorie count!
  • servingthealiens
    servingthealiens Posts: 144 Member
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    This looks awesome and super easy. I could easily substitute the chicken with vegetarian chicken at the end of the recipe. I'll have to try this one this coming weekend. Thanks!
  • Shel2Peru
    Shel2Peru Posts: 128 Member
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    would like to try this.....thanks!
  • gonnabeHOT_Heidi
    gonnabeHOT_Heidi Posts: 103 Member
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    sounds good, thanks!
  • debruhf
    debruhf Posts: 196 Member
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    Sounds yummy....one way to cut the sodium is to use dried beans....which takes a little more planning but a great easy way to cut the sodium levels.
  • Ltalley1958
    Ltalley1958 Posts: 3
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    Hey baby.. This sound really good. I doubt mike would eat it. Men can be picky eaters. But as I saw posted below, using dried beans would def cut sodium. I only cook dried beans anyway and I have some dry navy beans I can use. You just have to cook them in advance which take more time so that would have to be planned if you decide to go the dry bean route. But I am going to try this. I have all the ingredients except the white chili seasonings and the green thingys...I can make this and devide it into 1 cup servings and put them in the freezer....I love you!!!!
  • jmncolts
    jmncolts Posts: 40
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    Sounds great! Thanks for sharing! :)
  • thechurchlady
    thechurchlady Posts: 52
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    does it taste as good as it sounds? :love:
  • ashleyinthestars
    ashleyinthestars Posts: 107 Member
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    does it taste as good as it sounds? :love:

    YES! leftovers for dinner tonight! :bigsmile:
  • IMDABOMBthe0wife0DABEAST
    IMDABOMBthe0wife0DABEAST Posts: 124 Member
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    sounds great. We like chili with out the beans, so I will most likely modify a little.
  • BarbRigg
    BarbRigg Posts: 12 Member
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    does it taste as good as it sounds? :love:

    Yes, it does! I've made this and it's really great!
  • Christine1110
    Christine1110 Posts: 1,786 Member
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    Yum...I'm going to make this on the weekend....Thanks : )
  • julz68
    julz68 Posts: 16
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    bump
  • valj77
    valj77 Posts: 26
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  • frogmama
    frogmama Posts: 404 Member
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  • Psychlone
    Psychlone Posts: 12 Member
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    I have a curry version on my new blog!!!

    http://mybrooklyncookyn.blogspot.com/
  • Psychlone
    Psychlone Posts: 12 Member
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    @Mcctin
    use dry beanss and soak. you can soak in advance and freeze for later use
    try my version http://mybrooklyncookyn.blogspot.com/
  • javamom
    javamom Posts: 309
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    bump

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