calories based on weight ?

mish2378 Posts: 18 Member

January 2011 edited September 23 in Health and Weight Loss

does the program change how many calories you should have as you loose weight or is this something you need to change in the setting ?

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  stormieweather Posts: 2,549 Member

  January 2011

  As you update your progress (under check-in at the top menu), MFP will adjust your calorie goals...every 10 pounds lost, I think.

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  thechurchlady Posts: 52

  January 2011

  that's good to know!

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