Replies
-
yes pls!!! need some serious motivation!!!
-
me me me !!! been trying to get rid of this 15 lbs since God knows when... 37 current weight 140 really want to be 130 with definition :)
-
I do other asanas(poses) for a particular part alternate days....
-
wow that is so impressive,loved reading your post !!! congrats !!!
-
Steel cut oats !! tastes better too !!!
-
BUMP
-
Iam the same height as you are ,right now 141lbs reaching for 130lbs.I was 105lbs before kids,looked really thin.I would be happy to be 130lbs.
-
love yoga!!!
-
Me from India add ....
-
exactly like you.... started at 157 lbs now at 149lbs... scale has not moved in 2 weeks.so difficult :( ugh
-
I work out at home... yoga, weights and when my treadmill was working running /walking :)
-
i do suryanamaskar 40 rounds.... each round burns 13.9cals so that makes it 556 cals burned for me.i sweat a lot too...
-
very true ...
-
i had black coffee with no sugar or sweetener ,it was ok... will get used to it.
-
thanx :)
-
since u do yoga ...can u enlighten me on something ... can u tell me how much calorie is burned doing one round of suryanamaskar? i think it is 13.9cals ... what do u think ?
-
love the post !!! <3
-
i love collar bones ,mine started showing too and i can feel my hip bone too.but mommy tummy is another story.i am gonna add u if that is alright :smile:
-
I do yoga but not the hot kind.... love doing it.
-
usually a headache 2nd day :(
-
tell me about getting frustrated :explode:
-
gives me hope..
-
u r pretty good with the age ... i am 36 i so want to be 125lbs... will give this a try ...
-
i do have fruits ,but not a lot .... come on we gave up ice cream and chocolate... we can have fruits .... i have a fruit when my family eats ice cream ,do not miss having ice cream or cakes !!!!
-
no not all sugar i do have vegs and fruits , but none of the processed stuff....
-
bump
-
i try to eat peanut butter or something healthy or a fruit.....
-
i do excercise atleast 5 days a week ,yoga mostly,used to run/walk but the treadmill gave up on me..waiting to get it fixed..
-
will do that thanks for the suggestion :)
-
i am good on the water just not logging it :P
