paulsmisses

good for you - dont buckle to peer pressure :-) im not a big drinker either - not just alcohol, but fluids in general. it makes me gag to drink too much so hate that expectation to 'drink up' you right people should just leave people be!!

i find cutting down on heavy carbs like bread and pasta helps to shed quickly as fruit veg protein etc is easier to digest so you dont get that blocked bloatedness. Good luck, i got married 3 months after my 2nd son was born, and was really quite big but was happy to be getting married to mu hubby, and he wont care how you…

I don't really let the loose skin bother me. I'd rather have a little bit of loose skin than 100+ extra pounds to carry around. So, I'll deal with it. [/quote] thisis the kind of attitude that had made you such a success well done! whats your fav fat burning exercise? checked out your pic of arms, cant see any excess skin…

my dad takes this for high chlorestoral - have never known it to with weight.

i had to tell my 6 year old the tooth fairy isnt real because i fell asleep and forgot to trade tooth for coins! he woke up devastated and i gave him a ten pound note and told him the truth to rid myself of the guilt!

also, she will probably never find a man as good as her daddy, so thats something to be proud of - or is that your secret plan all along??!! i know how my brothers are with their daughters, noone will ever be good enough!

my hubby would totally be like that if we had a girl, think i would get jealous though! so glad we have two boys! and we are all really outdoorsy type people so we go out as a family but think what you are doing is fab and your daughter will always remeber you for it.

thank you so much for your detailed reply ;-))))

i have recently upped my cals from 1200 to 1710 and struggling with the bloatednessi feel but doc recommended upping them so who am i to question! did you get this and for how long? x

absolutely the best story ive ever heard! bravo you!

dont feel like a cheater! i dont log every day cleaning but at a weekend when i am doing tiles floors stripping beds etc, too right i log it, if i am sweating and busy for hours i deserve the credit for it and i have been loosing steadily - 28lbs now - and certainky dont feel like a cheater. only you can decide what…

i am 27 and have been experiencing pains in my chest, been at 1200 calories for 3 months now. went to doc and told him about diet etc and he was horrified at me eating 1200 cals said i should never go below 1600 and ideally be at my bmr which is 1710, said by eating 1200 cals your body doesnt have enough to function and…

my boys used to eat breakfast on way to nursery in the car and had a smoothie (premade in a carton) toast cut into triangles in a tubberware dish and a fruit back (premade in pack). kept them happy x

same here only i have read them all twice now! love love love them!

i bought an egg poacher for £10 and you use it on the hob, makes perfect poached eggs in minutes!

maybe with a sparkly strappy silver sandal? personally on my hen night i got a killer LBD! nothing says you re confident and sexy than a LBD!

this was my best nsv, can walk about the house with towel around me instead of running to bedroom to get dried! great stuff!

cant understand why people do this, i am quite gullable, generally take people seriously! i better watch out for these trolls!lol!

i cant sleep some nights for counting food calories and work out calories! is this becoming an obsession - i think so!

whats your secret??

yeah, been on this one! strange!

nobody called me one!lol! glad i know now, thought these people were just attention seekers but liking the troll name a lot better!

that really is mean, you pee when you want!lol!

i pee loads since ive had my kids, the constant urge to pee pregnant women get, never left me!! just have to get on with it and try to drink a lot so i dont dehydrate, physio told me drink more to pee less, but i still pee loads! ive said pee a lot here!!

oops, i have an elliptical which i use most days, but dont know what HIIT is? help!

lmao!

i love cereal too, would eat it three times a day if i could, but trying to (TRYING to) maintaing healthy macros!!lol!!

i am married, however when i was single i would have been thrilled to get chatted up at gym when i was all sweaty and pretty much feeling the least attractive i could ever feel! go for it!

thanks hpsnicker1 x