mattjft Member

At the end of the day your mfp and fitbit calorie counts should even out. The fitbit is constantly changing based on your activity and your mfp one is only changing when the fitbit syncs and there for adding or subtracting calories based on your steps.

Thank you!

Thanks! :blush:

This is from January through May of this year

Thank you! Good luck!

Thank youuu

Cut off your skin to reveal your abs!

Did it last year and these are my results

I don't unless I'm hungry.

While doing it I thought it was tough but after completing Insanity Max 30 this year and going back and doing a mix of T25 and Insanity Max 30 I find them to be a whole lot easier compared to Max 30 ha

I wore a hrm and created a new exercise for each different workout day.

Kanyes work out plan haha

Ive done T25 and enjoyed it the first go around. Tried to start it over again and got really bored though. Right now I'm doing Insanity Max 30 and its hard but in a good way. Hated p90x it was just overwhelming when i tried to start it.

ive read that 3000 a day is sedentary and 10k is active

I would log as sedentary and wear a HRM during the cardio and log the calories burned and eat back half of those if you are feeling hungry.

Sparkling water. But make sure it's sparkling and not seltzer lmao

I just started month 2 today!

using a HRM with a chest strap is really the best way

any exercise is good thing. its a better thing if its something you dont mind or enjoy doing because it means there is a better chance you will stay commited.

any cottage cheese variety other then w/ chives.

a couple times a week but I only count one weigh in. the same day and same time every week

this^ after the first time doing each workout the next day soreness is legit! but after that its not bad.

Tuna packets

I enjoyed it! but I tried to redo it again after and got bored really fast haha so I am doing Insanity Max 30 now. Check out my pictures on here to see my result from doing Alpha Beta and both Pure Gamma and Gamma Hybrid.

all you do is the best you can do and you will get results and improve. take as many short little breaks as you need to throughout the workout. just do your best. I did the whole program and took lots of little breaks during the workout and I saw amazing results. Just look at my pictures on here and you will see the…

I started the 5th but would love another friend who does it! keeps me motivated

I stopped using it during T25 because the calories burned were very similar each time I did a certain day (like everytime I did Total Body Circuit) that I could just use the same number. I never ate back all my calories burned so it worked for me.

Using a heart rate monitor with a chest strap is the best and easiest way.

Hello! :D

Getting back into it so I could use some new friends that are actually active! :D