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how many steps are said to be Sedentary? Lightly active? Etc

soccerkon26 Posts: 596 Member

February 2015 edited November 2024 in Fitness and Exercise

how many steps are said to be Sedentary? Lightly active? Etc

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  mattjft Posts: 114 Member

  February 2015

  ive read that 3000 a day is sedentary and 10k is active

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