how many steps are said to be Sedentary? Lightly active? Etc

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soccerkon26
soccerkon26 Posts: 596 Member
in Fitness and Exercise
how many steps are said to be Sedentary? Lightly active? Etc

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  • mattjft
    mattjft Posts: 114 Member
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    ive read that 3000 a day is sedentary and 10k is active

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