jesseme Member

February 28th Exercise: Yes. Yoga + Strength + Walk Calories: Yes Tracked: Yes Pas days 3/3 I only lost 4 lbs this month, which I kind of feel eh about. But I also lost 5 more inches, which is nice.

Feburary 27th Yes x3. Yoga + Strength training. @RangerRickL Yes to the winner's circle. Used 3 pass days this month.

February 26th Yes x3 Yoga + walk Pass days 3/3

Whoops. Just realized that my post above was meant for yesterday, the 25th! I'll be on track today and finishing the month strong. 😁

February 26th Pass day 3. I had dental work done and just didn't feel up to being active. Did fine on tracking and calories.

February 24th Exercise: Yes. Strength training + yoga Calories: Yes. Tracked: Yes. Pass days 2/3

February 23rd Pass day 2. Party with friends. Unsure of calories.

@AbandondedKSCharger @corriepelc Thanks for the suggestions. I'll work on upping my water intake more. I do watch my potassium and I usually get enough and I stretch everyday a few time. But stretching right before bed is probably a good idea. I've actually read that it may be a side effect of a medicine that I take, which…

February 22nd Yes x3

February 21st Yes x3 Focused on upper body strength exercises today since the ever occurring charlie horse woke me up the other night. I really need to figure out why I keep getting them.

February 20th Yes x3 Did a cardio workout DVD + strength training

February 19th Yes x3 Yoga + walk

February 18th Yes x3

February 17th Exercise: Yes. Just a walk. Calories: Yes Tracked: Yes My sweet lapdog, Lolli aka Big Bertha Bear.

February 15th Yes x3 As for NSVs, few weeks ago at my routine check up, my ldl had dropped over 40 points and hdl went up 5. I'm really happy about that and it helped to keep me motivated to not fall back into bad habits. More recently, I'm finding that thru yoga I am becoming physically stronger. I am able to hold poses…

February 14th Happy Valentine's Day everyone! Yes x3

February 13th Awesome pics Rick. I've never seen in desert in real life, but maybe one day. Exercise: Yes. Yoga, Lots of random house dancing + walk Calories: Yes. Tracked: Yes Pass day: 1/3

February 12th Yes x3 Just yoga + walking.

February 11th Exercise: Yes. Yoga + Walk Calories: Yes Tracked: Yes Pass days 1/3

Feburary 10th Exercise: Yes. Spent the afternoon stacking firewood and raking the yard. Calories: Yes Tracked: Yes

February 9th Exercise: yes Calories: yes Tracked: yes

February 8th Pass day 1 I was invited to lunch at my favorite restaurant. Best Greek food ever. But there is no way for me to know what I really consumed.

February 7th Yes x3

Lots new of ways to try! Thanks everyone!

February 6th Exercise: Yes. Yoga + Walking Calories: Yes Tracked: Yes.

February 5th Exercise: Yes. 40 mins of yoga + yard work Calories: Yes. Tracked: Yes.

February 4th Exercise: Yes. Even though I really was not feeling it today, I forced myself to anyway. Calories: Yes Tracked: Yes

Hey. I'm always open to for mfp friends. Add me if you'd like! Love your name. I'm a horror fan myself.

February 3rd Excerise: 40 mins of yoga + basketball with family Calories: Yes Tracked: Yep. Even took my food scale with me to the family superbowl party.

February 2nd Exercise: yes Calories: yes Tracked: yes