suzie1983

i love runkeeper...its a great app...just make sure you end you exercise at the end and welcome

happy holidays to who ever celebrates this week!!!

you look great!!!!

that does suck...the extra pay is what keeps me here on this shift...plus more money less bs then the day...it sucks sometimes but i like the people i work with ... have a great boss...just no social life.... i hope it works out for you lee

i have an odd question...anyone know how these recipes will taste without the cinnamon or pumpkin pie spice ... oh the joys of being allergic to cinnamon nutmeg and cloves this time of year

you know i was thinking i love bacon,...i love cheesecake....i prolly would of tried it...may not of been one of my best ideas but i would of ...

i treat my self to a good ole Guinness once or twice a month...and now i stick to only drinking if i go out to eat (mite as well screw up the calories all together for one day) ....its helped me kill the i want to sit down relax and have a beer or drink because i associate beer with going out now....it helps at least for…

check out the overnight thread...theres a bunch of us!!!!

you know every night it gets harder and harder to want to go to work...im in the same boat....i see my boyfriend from 10:10 pm assuming he gets off on time and does not have anything to do right after work till 11:45 pm and then i crawl into bed with him around 8 am and i dont know when he leaves to go home....its sorta…

splenda flavors is what i use

hi everyone...hope yall are doing good...finally got the computer and internet running again...i hate the days where i cant sleep and at the same time im not hungry.....grrr....everyone have a great morning

my addiction is apple sauce...it kills my sweet tooth esp when i put a little bit of caramel in it....i get the all natural unsweetened...i know my friend gets the one with cinnamon and loves it or will add her own...dont know if it will help you any but thats how i get over my sweet tooth

i love the comfort of my sketchers shape ups....as for toning i have no clue if they made a difference but i can say since switching to those my knee has felt a lot better even after long runs...i do like them....for me the comfort was worth every penny

i really liked the special k yogurt and berries one...till i learned i was allergic to it...couldn't figure out why my tongue was swelling up after eating it...then i read the ingredients...but its so yummy as long as your not allergic to cinnamon

i love the splenda coffee flavors...it add flavor and sweetness

hey check out the Offical nightshift thread with the rest of us who work overnights...

im working...i work every weekend...while everyone else is having fun i am tied to a desk and computer and the stupid phone....

i too want to quit...but im so scared of the weight gain...im working so hard to lose these 35 lbs of extra weight...i dont want to go backwards...if you want support and to knock this out together id love to help and get support as well....plus it would get my doc off my back about it

thanks everyone...it is so hard to have a sleep schedule...i too sit all night...only difference is my job sent us to work from home...but still im not motivated to clean or anything while working...so i stay up and do it during the day...plus my classes...its like i never get sleep which i know is totally not…

My mom turned me on to Natori ... they are little pricey but great support... i can run, walk, weight train, yoga all types of activities and don't get the "im going to hit myself" feeling.... plus they are incredibly comfortable...for light workouts i picked up the Champion ones from target...they are comfortable and okay…

We have papa johns a lot at work...I always get a thin crust chicken spinach one with no or light sauce....im not sure about the calories but i love it plus i never eat whole thing...i drink lots of water...eat the salad and have a small slice...ill even cut one slice in half and eat it that way...eat one half drink some…

oh and then theres the days where my body wakes up at 2:30 pm no matter what time i go to bed ... those are the worst

so here is weird question...when do yall sleep (i no we dont sleep much). Im trying to get on a more schedule like but i can figure it out...sometimes i go to bed at 9 am sometimes 11-12 sometimes 2 pm up at 10:00 pm every night...unless people want to be social then its all screwed up...

hi hun....feel free to add me as a friend

hmm ... bout to start work ... hope everyone has a good night!!!

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evening all...its a busy night....hope everyone has a great weekend!!!

thank you so much...i was going to try acupuncture for fun anyways..but came across the ear thing as well

i make salad wraps with grilled chicken or what ever left over meat from the night before....takes the same amount of time as a salad to make but adds a little variety...or i will make like tuna or chicken salad and have that with some crackers or over a salad or in a wrap or on celery sticks (i get weird cravings for…

instead of prenatal vitamins i take a hair skin and nail pill from gmc