armoredcore Member

you just took the first step, congrats. Now its time for the next.

Man, all of you look like different people on your after pics. I showed my friends and they are like"Dayumm" congrats to all of you for setting a good example by taking control and making that change. Wow

Food Whey Jack3d Monster BCAA's Oxydrene Casein One A Day

Away from the sun - 3 doors down Concrete Angel - Martina Mcbride

Welcome , you have just taken the first step. MFP peeps are the best around. You are doing the right thing, if you have questions ask away, people here are helpful and friendly. Good Luck and you can add me if you like.

congrats you look amazing keep it up

Then what you have showing on your diary is good. You should see results with a little exercise. Keep it up

Congrats you look amazing

Do you drink any water throughout the day?

Congrats! Wowzer wat a hot mama!

Wow! Congrats, and keep it up. You look great!

congrats! your off to a great start. Keep it up!

5 days a week i workout, except holidays and family emergencies.

Wow, truly inspirational.

Jack And Diane- john melloncamp

Its my way to unwind from my stress. I enjoy the way my body responds to exercise. And like everyone else, for my health and well being

Yowzers! You're all hot mamas.

Amazing!! You look great, I love reading MFP success stories.

You can do it! MFP friends are always there. You can add me if you like. I use the app on my ipad and iphone so im always on

What the hell is underwear??

All I have to say to all the MFP ladies is !!Yowzers!!

phenomenal! Awesome transformation keep on going. wow

Im the opposite. nonetheless we can still help motivate

Life. Family. BTW you look great. Congrats and keep on keeping on:smile:

I always roll out of bed when the alarm goes off straight to the floor and do as many push ups as possible then go to the restroom to turn that dam alarm off. You will feel awake.

Away from the sun - 3 doors down

Amazing thank you for sharing

@lady Were your parents terrorists, cause you are the bomb!

I always close my eyes and remember why I started, what my reasons, and how close I am already to my short term goal. It's hard I know but like you said, you already came this far, don't say "how far I have to go". Enjoy the road to get there. Smile when you think to yourself its almost time to workout. Cause you have a…

I do a mix leg raisers mixed w/ side crunch.