My Progress after Only 4 months! ^_^ *pics*

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  • bschoo01
    bschoo01 Posts: 175 Member
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    awesome job! such an inspiration!
  • chellynn23
    chellynn23 Posts: 1 Member
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    Great Job so exciting! You should be proud! 19476221.png
    Created by MyFitnessPal.com - Free Calorie Counter
  • woou
    woou Posts: 668 Member
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    Great job! And c'mon... more smiles in them pictures!
  • Tempe729
    Tempe729 Posts: 270 Member
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    I stick to 1400 calories for daily limit... the past 5 weeks I've averaged 3hours a day (sometimes more) working out.. doing everything from Aquacises, low and high-impact aerobics and calisthenics. I also do ballroom dance once week and play bari sax! I do workout a lot but I just maintain a steady pace so I don't tire myself out, I have 2-3 rest days (wednesday +the weekend). In regards to diet, I have a lot of cheat snacks, but I try to stay within my calorie limit. Otherwise, lots of fruits & veggies, grilled chicken, protein, and low-cal healthy grains!
  • Tempe729
    Tempe729 Posts: 270 Member
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    Great job! And c'mon... more smiles in them pictures!

    Yeah, I should be happier in them :wink: the newest ones I took today I smiled, I just didn't post them because the angles/shots were off (I take my own pictures so i'm limited. Thank goodness for a 10-sec timer on the camera!)
  • BobbieLee1959
    BobbieLee1959 Posts: 605 Member
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    Wow! Great Job! YOu look amazing! Keep up the good work!! I can't wait to start shaping up like you have!!
  • Tempe729
    Tempe729 Posts: 270 Member
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    We have such a similar body shape.. its pretty awesome! You have thicker hips than I do, but I carry the extra weight in my muscular upper back...


    You look awesome! Imagine what a year will do for ya!

    Its all from your weigh-lifting! ^_^ You're one of the few with a similar body shape & being my age, I pay attention to your posts and diaries when you post. It's helped a lot :flowerforyou:
  • smkcx
    smkcx Posts: 69
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    Amazing Job :)
  • FatUncleRob
    FatUncleRob Posts: 341
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    Looking good!

    Congratulations and keep up the good work! :flowerforyou:
  • cali8_love
    cali8_love Posts: 95 Member
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    Wow u have done a great job u look amazing
  • Tempe729
    Tempe729 Posts: 270 Member
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    THANK YOU EVERYONE!!! :happy: :heart:
  • breelicious
    breelicious Posts: 5 Member
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    IN 1 YEAR I HVE WENT FROM AA SIZE 24 TO A 14! LOVING LIFE AND ZUMBA!
  • littlebuddy84
    littlebuddy84 Posts: 1,000 Member
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    Well done you look fantastic :-)
  • ashprather
    ashprather Posts: 227 Member
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    youre doing a fabulous job! you look amazing!
  • AthenaErr
    AthenaErr Posts: 282 Member
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    Brilliant progress. Really inspiring to see what you have achieved in just 4 months. I have been on here for just over 6 weeks and love these success stories!
  • armoredcore
    armoredcore Posts: 48 Member
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    Wow! Congrats, and keep it up. You look great!
  • Tempe729
    Tempe729 Posts: 270 Member
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    IN 1 YEAR I HVE WENT FROM AA SIZE 24 TO A 14! LOVING LIFE AND ZUMBA!

    That's awesome! I have yet to try Zumba though, I want to, but finding a place around here that offers it is hard
  • psiren28
    psiren28 Posts: 530 Member
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    That is some amazing progress, well done. These pics are sure to keep you motivated to keep it up, imagine what you'll look like in another 4 months! Brilliant stuff x
  • hanniejong
    hanniejong Posts: 556 Member
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    You are looking just great, well done!!!
  • Jo151163
    Jo151163 Posts: 2 Member
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    Weel done, you look superb. I've just started my journey and you are the true inspiration I need - keep it up (and enjoy!!!):wink:

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