aabelein Member

my fiance is in the army national guard and i would say go air force. hes not happy with his unit. seems like they dont take good care of them. i think air force may be different but i am unsure. just my experience with it seems the army NG is kind of a hassle.

OMG I CANNOT WAIT!!! Russle is back so im creeped out! YIKES!

yes, i lost 80 and now i have gained back about 15 since my fiance has been home from Afghanistan. im trying to lose the 15 i've put back on though. i've had a couple problems arise but im on it now and will get there eventually. its tough but you cant just stop. ever. they say you learn to love to exercise after you do it…

mm that sounds good! i'm intrested in finding it too now!!! :flowerforyou:

HI! I've kept my weight off for a year now. i do still want to lose another 15 to 20lbs but losing 70 was my origional goal. its been pretty easy to maintain actually. i work out at least 4 times a week for an hour. sometimes i'm lucky and get 5 days a week in, but i've been busy lately so its been more like 3 or 4 times.…

I have the same problem! i eat good during the week, then the weekend and BAM! I'm eating ihop and pizza, plus having a few drinks...... no wonder i can lose these last 20 pounds! but you know what? we just have to keep trying, and eventually, we will do it right. sometimes it just takes a while. but i have faith, and i…

Hooray Lisa!!! i'm so proud of you!!! keep up the excellent work chicka!!!! :flowerforyou: :glasses: :heart:

AMAZING! you look SO much younger!! Way to go!!! you are such an inspiration!!! :flowerforyou:

haha Stooooo, i do want to try turbo jam but i live up stairs in an apartment. i'm trying to think of ones i do that wont make the pictures on her wall fall off. haha :laugh: i know i shouldnt care, but shes nice and shes told me beore i've done with. i have p90x at home, but i just feel like i cant do it there,

YES! sounds good! hehehe :laugh: thanks girl!!!:glasses:

i've heard that else where too! i think i may be a little more "advanced" if its low key. thanks for your help!!:bigsmile:

WOW! you look amazing!!!! way to go girlie!!!

it probably wont be my main exercise, i also go to the gym. i was thinking about possibly doing this in the mornings before work so i can go to the gym after, but i live in an apartment and im up stairs so i dont know how my neightbor below me will feel. hahaha. is there a lot of jumping around or anything? mizzFitness…

awesome! so its worth the 65+ bucks to buy it then! lol!! i'm a sticklet when it comes to spending that much on something i havent tried before!!! :laugh: thanks for your insight! you will have to let me know how it goes once youre done!!! :drinker:

what would you attempt to do if you knew you could not fail? :heart: it!!!!

you really do look great!!! total body transformation! way to go!!!! :)

thank you everyone! i am on a pleatue right now so i'm trying out some new exercises to kick start it again. i still want to lose 20 pounds so gotta find a way. but at least i've kept the weight off for a year and havent gained any back! thats the important part! life style changes! no a diet! :) keep it up everyone!

also that was over a year ago and i have kept the weight off. but you still have to make life style changes. its not a magic pill. you still have to work hard at it. good luck!

i got some from my doctor. phentremine. they worked really good. i lost about 12 pounds a month but i was eating healthy and exercising an hour each day sometimes more. if you do decide to use some, make sure youre eating right and exercising or else it will be a waste. good luck!

thanks everyone!!!! i've been doing some squats and lunges.... probably not like I should. but i'm going to try to do them every other day. and i started jogging yesterday. it was difficult at first, but i know the more i do it, the easier it will get. thanks for all the input!!!!

well it seems we have all not been doing too well..... no one gets on here anymore. :( i'm trying to do good since the gym scale said i gained 5 pounds. i dont understnad how its so different then mine. my scale says i gained 2 but there is a 10 pound difference then my scale and the gyms. i dont know which one is the…

hi ladies! well i've been doing good this week but today i am extremly sore!!! i ccan't bend my legs at all. if i want to sit or stand up., i have to hold onto the desk. i feel and look like an old man. its hillarious but painful..... what was i thinking doing leg exercises last night after the lunges and squats i did the…

hi girls! well i think i've been doing pretty good this week with the exception of eating a donut yesterday morning and the morning before. I've gone to the gym twice this week so far and will be going tonight also and probably on Saturday too. I'm finally starting to get back on track. I dont know why but lately when I…

hi all!! hope you are all doing well! Sunday weigh in: 152 woohoo 1 pound down, 12 more to go!!!

hi team, well i wasn't able to go to the gym at all last week cause i was sick. my trainer told me not to go back til i was 100%. i would say i'm 95% now, but i'm going back today anyways. i need to get on it again. i want these last 15 pounds gone! i keep fluxuating. 151, 155, 153, 152. when i weighed yestereday i was…

hi, I'd like to join!!! 9-8-10 weight- 153 goal for 11-24-10- 140 Lets do this!!!

hi ladies! I feel off the wagon for a few weeks but I'm going to try to get back on track. I had a family emergency and then I got sick. I'm not 100% yet but I'm going to the gym anyways. Ihaven't been in like 3 weeks!! EEEKKK!!! But luckily I haven't gained or lost any weight. So thats good. But i still do want to lose…

hi girls, well i'm back on today. hopefully/ i dont foresee anything stoping me from going to the gym tonight which is good. and my roommate and i are going to try to go in the mornings from no on. so that will be good. get it over with and out of the way. i've also been thinking of starting the c25k again. that would be…

well i'm glad i'm not the only one whos not really doing great this week or checking in daily. lol. this week has been weird. same with last week. i'm going to be good next week though and try to get back on track. just wanted to see how you guys were doing!!

hi ladies! well i was really bad this weekend so i didnt weigh in. i'm gonna try to be good this week. i only went to the gym twice last week so i have to be good this week. hope you all are being good and better than me, hehe :). well work is crazy again. i only got a weeks rest and now we're back to working 9 hours a day…