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Progress pics!!! Not quite done, but almost there!
So I wanted to do a post of me before and me now. I've lost about 67 pounds so far and still want to lose about another 20 pounds but I will get there!!! The first pics are me at my sisters wedding in May of last year (2009) and the new ones are me from March to May of this year. There may be a lot of them so sorry but I…
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slim in 6??
has anyone finished this progrm and seen good results? i'm looking to lose about 20 more pounds and thought this seemed interesting so i thought i'd see what you all think of it. :bigsmile: so....... lets hear your results! :flowerforyou:
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any tried the brazillian butt lift work out dvd's???
I've been thinking about buying these dvd's but first I wanted to ask you all if any of you had tried it and what results you got with it. I'm looking to lose anouther 15 to 20 lbs and I feel like all that weight is in my legs and butt area! i hear these dvd's target thoses areas and have seen some pretty good rsults in…
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question for the ladies regarding stretch marks
is there any kind of cream or lotion I can use to help make the apperance of stretch marks diminish?? i know i can't make them go away (even though I wish I could!!!!) but can't i use something to help minimize the apperance of them? i'm mostly concerned with the ones on my sides.... they are kinda big and long and they…
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exercises for lean legs??
Hi all!!! I need some good exercises for my legs!!! I dont like my legs, I feel like they are too bulky. Can you all give me some tips or exercises I should try to get the fat off the thighs/ saddle bags?? Any help would be greatly appreciated!!! Thanks!!!
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Team Fit- July
Hi ladies! Here's our new thread!!!!
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Team Fit- June
Hi guys! Here's the new thread!!! So I weighed myself Sunday for the first time in about a month and it was 156...... just like it was the last time I looked at it. So I dont know if I went up and lost some last week or not but now I know where I am..... so I'm going to be good this week and work really hard. today: 60…
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Progress pics!!! Not quite done, but almost there!
So I wanted to do a post of me before and me now. I've lost about 67 pounds so far and still want to lose about another 20 pounds but I will get there!!! The first pics are me at my sisters wedding in May of last year (2009) and the new ones are me from March to May of this year. There may be a lot of them so sorry but I…
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can someone help me?!?!
i want to post some progress pics but I dont know how to make them show up on a post. can someone tell me how to do it please?!?!
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Team Fit- May
Okay here's the new thread guys!!! :)
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Team Fit- April
I'm starting this group a little late in the month but I will make a new thred once May is here! I wanted to see if anyone wanted to join a group! I have some friends that will be here from our last group so if you need motivation or support, look no further! We will set daily, weekly and monthy goals and try to help keep…
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Team Fit- March
Hello, I'm starting a group with my fellow MFP Kim! We're here for support, motivation, and everything inbetween! if you think you would benefit from being on a team, then come on board! We will set daily, weekly, and monthly goals for ourselves. I know that when I was in a group from October to Janurary it helped A LOT by…
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anyone else get like this?!
So I'm 4 pounds from my goal (even though I think I want to try to lose another 10 after that still)!! HELL YEAH!!! 66 pounds gone!! But I've noticed that since I'm so close to my goal, I am not nearly as motivated to exercise! What can I do to change this? I should be excited and trying even harder to get to my goal, but…
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Team Fit February- continued
Hi team! here's the liunk to the new message board.
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c25k questions?
Hi all! I have two questions I was hoping someone might be able to answer for me. 1. how would you log the c25k challange in your exercise log? Should I just do two seperate enteries? 1 for jogging and 1 for walking? Or should I just make my own and add calories burned to it? if i do that, does anyone know about how many…
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Team Fit continued- January
Hi guys! :flowerforyou: Here is the new board. I hope you guys are willing to keep this up! I felt so different the last couple weeks not being able to talk to you guys as much! :ohwell: hope everyone had a great Holiday!! If there is anyone who wants to join our group, just let us know. We're here to motivate and support…
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TEAM FIT- December continued
Hi team! :smile: :happy: I didn't see a new thread so I thought I'd create one. So here's the new one! lol:drinker: I wasn't so good yesterday, I only got in 35 mins of exercise.... and I didn't eat very much either... today will be better though since i can have a lunch unlike yesterday! but today i am going to be good…
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jillian michaels: branish fat, boost metabolism?
has anyone tried this work out? I have the 30 day shred and I love it but I feel as though i need something more now. I saw this dvd online and thought it might be what i need. if you've done this, can you tell me how you liked it? was it better than the 30 day shred? any insight on this would be most helpfull! i may go…
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going back to old work outs after plateau?
I had been using an elliptical machine a few months and started to plateau so i stoped using it and started doing the 30 day shred. but i think i may be about to plateau again so i wanted to know, if i go back and use the elliptical will it work? or should i move on to something else? the only reason i ask is because i…
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couch to 5k questions?
Hello all, I've recently decided that I'm going to start the couch to 5k. I have to wait to get paid again before I can start thought because I want to buy some new work out clothes and get new running shoes. is there anything i should keep in mind going into this? any tips or advice you can give me about it, if you've…
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phentermine question
I've been taking 30 mgs of phentermine for the last 3 weeks now. The first week I lost 6 pounds and the last two weeks I haven't lost 1. My doctor said to take it everyday but I had read that other people who were taking were told to take it for 5 days and then rest for 2. Do you think this could be the reason i'm not…
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pedometers or heart rate monitors?
Hi all! I've been exercising for a little over 4 months now and when I log my exercise here I cant be sure exactly how many calories I've burned from my work outs, so I'm kinda just guessing and using information others have said (i.e.- I use the 30 day shred dvd and I had asked how many calories people had burned doing…
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finally feeling good.....
about shoping for a halloween costume! Most of the outfits I tried on fit and I am so thrilled I found what I wanted and that I actally fit into it! I cant begin to tell you how happy that makes me and how much motivation it gives me to make it to my goal! 21 pounds to go!!!! 34 lost!! I cant believe I'm almost 35 pounds…
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who's completed the 30 day shred?
i was just wondering who out there has done the 30 day shred in 30 days and did all 3 levels? I'm currently doing the 30 day shred, i'm on day 7 today. on sunday i'm going to move up to level 2, and then 10 days from that i'm going to do level 3. but i wanted to know whow much weight you lost by doing it like your supposed…
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new exercise ideas?
i've been slowing down my weight loss recently and i believe its because ive hit my plateau. can you guys give me some new exercise ideas? currently i'm walking for 20 mins, then usuing an elliptical machine for 20 to 30 mins, and then using a video at home for another 20 mins. i've only been doing the elliptical for about…
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help!
I've hit a plateau in my weight loss. Its been slowing down to about 1 pound a week. I know thats healthy but I still want to lose 25 pounds so if I'm losing 1 pound a week its going to take me 6 months to hit my goal! that seems like wayyyy too long. what can I do to get this back in track to losing 2 to 3 pounds a week?…
