fitwithin Member

Count me in. I just started on Keto. Two co-workers at my office have lost almost 30 pounds. It works.

I just started Keto yesterday.

You are welcome to add me too. Will send request.

Welcome aboard Emily. You are welcome to add me. I love MFP and would be happy to support in any way I can. I have about 30 pounds to go to get to my goal. We can support each other. I will send a friend request. Others are welcome to add me as well.

I started doing Jillian Michaels' 30 Day Shred and it is a good cardio workout with lots of sit-ups. If we could have flat stomachs like those ladies, it would be worth it to keep doing that video for 30 minutes a day. Good luck!

Austin, TX here. Feel free to add me as a friend. We can motivate each other.

I have lost 8 pounds this month mainly from cutting back from having 1-2 glasses of white wine a night to waiting until the weekends to have wine. I started on Weight Watchers and I save my 49 extra points for my wine and a nice dinner on Saturday. I also keep plenty of healthy snacks around (almonds, walnuts, string…

I'm with you. I do really well during the week, but on the weekends when my husband comes home, I end up eating and drinking too much. Now I have all healthy foods in the house so on Saturday night when I was drinking wine, I started binging, but it was all healthy. Only lost a half pound this week, which was really more…

Welcome to the group. You have the right attitude of saying, "I can do this." I tell myself that every day and encourage others to do the same. We can do this! Please feel free to add me as a friend. Lots of great support on MFP site.

Glad you enjoyed your birthday. Now do what you know how to do and you will be where you need to be. Congrats for losing so much and keeping it off. You can do this!

Congrats on losing 35 pounds! I'm active on MFP and will send you a request. We can do this!

Separate refrigerator has Kendall Jackson wine, Zigenbach beer, Coor's Light, Diet Cokes, 2 mini champagne bottles, and a box of Premier Protein strawberry protein drinks.

Rotisserie chicken Lean ham Lean turkey Milk Water Spinach leaves Romaine lettuce Tomatoes Red, Yellow, and Green Pepper Onions Strawberries Oranges Artisan Tortillas Flatout light flatbread Hungry Girl rosemary flatbread Mexican cheese 2% Mozarella cheese Parmasean grated cheese Mini pepperonis Pizza sauce Ragu spaghetti…

Billing Analyst for a law firm. Before that was a legal assistant for 20 years and did legal recruiting for 5 years. Feels good just to go to work and not have to talk to anyone...escept you guys. lol

I love Zumba. Haven't done it in a while and need to pull my set out. It's a lot of fun in classes too. My trouble is I try to keep up with the young girls and wear myself out quicky, but it is so much fun. In the beginning, just keep going over the first tape to make sure you know the steps before moving to the next one.…

I'm back after a break over the holidays. Let's motivate each other. We can do this!

I have about 41 pounds to lose and could use some friends as well. I just started back this week. Please feel free to add me. We can all motivate each other. We can do this.

I always wear shorts over my workout leggings, but everyone to their own. We had a receptionist at our law firm wear those see through leggings to work with a short top and you could see her thong and everything else. She didn't last long. lol

I love MFP and it will always be my go to site. It is much more user friendly than WW or any other program I have used. However, I am planning to return to WW next week because I need that extra push to get me motivated and on track. Folks on here are wonderful, but I still need that accountability of weighing in each…

Great story. You guys are getting healthy and spending quality time together.

I read a book once called Fitwithin and lost some weight on it. I am fitwithin, but would much rather be fit and slim on the outside too.

You are welcome to add me as a friend. I'm 5'2" and just started back today too. We can do this. There is a great support group on MFP.

I'm 5'2" and highest weight was 189. Current weight 166.5. Would love to get to 130. I just turned 60 so I don't want to be as little as high school and college (105), but would like to be wear a size 8-10. Luckily, Weight Watchers resets your goals when you are older. It used to be 122 and now it is 137. I can deal with…

Attended a benefit to raise money for a young father with throat cancer that I didn't know. Purchased raffle tickets and duck sh_t bingo squares as well as food and drink to raise money to help with medical bills.

green apple

Large peach

Count me in! Let's do this!

I even have a big box of Rice Krispies. When I started the last diet it said to buy rice cereal, but I found out that is not what they were talking about. Now I have a bag of stuff to make hot rice cereal and Rice Crispies...guess which one will probably be eaten first. Now I just need Oreos. lol

Congrats on losing 50 pounds on your own. I've lost 10 pounds with the help of MFP and have hit a plateau myself and have been maintaining. You are welcome to add me as a friend and we can motivate each other. Keep up the great work!

Count me in! I just looked at my calendar and it has been 2 months since I have had any type of fast food. I have been eating my breakfast, lunch and dinner from home and go to nicer restaurants on the weekends. I also cut out diet drinks and artificial sweeteners. I feel so much better. Lost 10 pounds and want to keep on…