Need Help

pink__1976
pink__1976 Posts: 1
edited November 11 in Introduce Yourself
Hello all, my name is Char, I need some help and encouragement to lose weight. I have about 80 lbs I want to lose...I can do this:)

Replies

  • ahokay89
    ahokay89 Posts: 353
    Hi!
  • _runnerbean_
    _runnerbean_ Posts: 640 Member
    Welcome:) tracking your food and exercise on MFP is a great help to weight loss. Lots of inspiring stories on here too.
  • fitwithin
    fitwithin Posts: 210 Member
    Welcome to the group. You have the right attitude of saying, "I can do this." I tell myself that every day and encourage others to do the same. We can do this! Please feel free to add me as a friend. Lots of great support on MFP site.
  • lmann72
    lmann72 Posts: 82 Member
    Join in! Add me as a friend if you'd like!
  • racharla
    racharla Posts: 92 Member
    Hi Char.. Add me if you like :)
  • Katerina9408
    Katerina9408 Posts: 276 Member
    edited February 2015
    Hi Char you can add me we can motivate each other :)
  • Btbeam
    Btbeam Posts: 252 Member
    Welcome I have lost 110 lbs with 140 to go. Feel free to add me.
  • hfcl
    hfcl Posts: 13 Member
    Hi, Char. I'm new to this app, too. You can add me if you like.
  • pjcfrancis
    pjcfrancis Posts: 121 Member
    You don't have to do it all. All you need to do is take care of yourself today. Yesterday is gone. Let tomorrow take care of itself. Add some friends, make a plan and just know that you are worth it. Today's the day!
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