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I make sure I DONT EAT AFTER 8. No, it does not matter when you consume your calories, but the time restriction makes me really think about eating. Its worked :)
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I know it sounds like no thought but.... money. Enough money for my parents to retire early, pay their debts, and go traveling, and for me to go to school and get an apartment!
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Move to a cheap neighbourhood in Canada. Seriously though.... they don't even allow you to get paid less than $10 an hour in most places. Also, I've had a job since 14. You have fast food experience, maybe Denny's is hiring? Thats where y first job was. They hire easily and whether you get a job at the front of house or…
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bump
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I appologize for the confusion but that BMR calc sucks lol! Try this one instead: http://www.bmi-calculator.net/bmr-calculator/
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Figure out your BMR and TDEE! And eat above BMR and below TDEE. If you eat any less than that your body will not keep the weight off. http://www.fat2fitradio.com/tools/ Go to the BMR calc, input the info, and eat just above what it tells you. ****KEEP IN MIND; on that calc it says "current weight" and "goal weight" - input…
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Okay thanks!!
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Thanks for the help! As for the people that think I'm stupid... obviously I googled it/looked at the nutrition info on the website.. the PDF doesn't include it nor do I get a straight answer when I google it. lol
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skim and I did not ask for no sugar I didn't even think about that
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Don't "quit cold turkey", if ya know what I mean. Make small changes first. Eventually work up to eating 80% pure, healthy food and 20% what you want, within your calorie allowance. I find this is the best way to lose weight and feel satisfied. Eventually, you will learn to love food that is good for you :)
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bump for when one of these MFP geniuses swoops in and makes the pics smaller!
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Black.
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bump, thanks!
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collinj8 34?
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danbi89 20?
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help!!
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Up and down your stairs girl, do it until you're sore and then run one, and then do it some more
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Does anyone else have any good recipes or websites..... ........anyone :( ?
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Once I saw showering...... come on.
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bump
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you're so greedy! :wink:
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Wow I'm already inspired.... what amazing jobs you guys did! I'm just praying I didnt gain. Hmmph.
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smoke dat ganja
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We flirt, just not with you.
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Wear sunglasses to stare at boobs with ease.
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Chalenge start weight: 145.5 Last weeks weight: 145.5 Current weight: 143.5 Loss of: 2lbs
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awesome job! congrats!!! :flowerforyou:
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"Just to be clear, it was my daughter that posted the photos, not me, so I could see the dress and shoes the night she bought it....she was excited to show me, and was away from home for the night......" I feel bad for her that she was so excited to show you and you shut her down :( After reading most of the comments and…
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Not trying to be mean or nasty, but you asked for opinions so here it is. You are being way to harsh and you ARE babying her (again, my opinion). Lots of girls actually pretend they are wearing something else to their parents and change at a friends house; at least she had the respect to show you and tell you. If I were…
