Find out when youll reach your goal weight!
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It's really interesting to see what 200 calories a day difference looks like in the long term. 200 calories a day from now until the new year for me is a difference of 10 pounds! What a great thing to keep in mind as I reach for an extra snack I don't need.0
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Awesome - VERY encouraging!
Thanks!0 -
Wow, thank you so much. What a powerful motivator that really shows you the importance of those "oh it's only a little snack, it won't matter" moments. Also highlights to me theimpotatnce of being active. Best case scenario for me is at goal by 20/12. Worst case it would be by 21/3. Either way.....I will get there! Hmmmmm, now i'm thinking about my Xmas night out outfit at either of the weights for those dates.....15 pounds difference!0
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I like this!0
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This is awesome! And what a motivator! I've been worried about when I'll hit goal weight, and how hard it'll be and blah blah...
This shows me that I could hit my goal weight right around my birthday this year!! That's WAY sooner than I was hoping for - provided I make it happen.
And if I keep up with what I'm doing, I could hit my first mini-goal as soon as next week. Great motivation and kick in the pants!
Thanks for sharing!0 -
bump0
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So cool! Cant wait 2 see if its true or if I stick 2 it or whatever0
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Horribly depressing. I have three choices.
1. Not get to goal weight for well over another year and a half.
2. Cut my calories down to something really dangerous.
3. Workout strenuously 6-7 days a week and not eat any of my exercise calories back.
Hm. Which to pick? I'm thinking #3. Let's hope if I start working out at 4am it will be cool enough that I don't keel over dead.0 -
Horribly depressing. I have three choices.
1. Not get to goal weight for well over another year and a half.
2. Cut my calories down to something really dangerous.
3. Workout strenuously 6-7 days a week and not eat any of my exercise calories back.
Hm. Which to pick? I'm thinking #3. Let's hope if I start working out at 4am it will be cool enough that I don't keel over dead.
Combination of 2 and 3? Cut down your cals AND work out without eating them all back? Its annoying seeing how long it will take but if you need to cut down to something "dangerous" you're probably trying to lose too much too quickly?0 -
This is a great resource! Printed it out and put on the fridge so I make sure to stay on track!0
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Looks like I have a two year journey ahead of me. :grumble:0
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bump to check link0
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I'm an optimist... I'll be at my goal by my birthday in February.0
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that's awesome! thank you!0
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Gonna try this! Thanks for sharing!0
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Bump0
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LOL I'll weigh 69.0lbs on 06/20/2014!0
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Bump for later.
Thanks for the info!0 -
Why do you have a no track day?
Even if you track what you eat and go over, the awareness might help in some positive way
Love yourself and keep up the great work0 -
Checked it out and it seems very neat. If I can JUST stay on track every day it should be very spot on. However, Sundays are my "no track" day and I allow anything I want. May need to rethink that if I have an actual date I can look at :bigsmile:
Thanks for sharing
why do you have a no track day?
Even if you track what you eat and go over, the awareness might help in some positive way
Love yourself and keep up the great worky0
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