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Thank you. I do realize that the only way to lose weight is for there to be a calorie deficit. I just hit a wall recently and I noticed that my water intake wasn’t that high. So, I increased and now the scale is moving again.
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Thank you all for your feedback. I appreciate it.
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I sent you a friend request. I am also 33 and lost my weight 7 years ago and put it all back on and then some. 🙄😔
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That was my before and after pictures last time.
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We got this!
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I gained almost all of the 134 back that I lost 3 years ago
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Simply amazing!!!!!! So GREAT!!! You rock!!!!!!!! Beauty at its finest!
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I am sure it was mostly water weight, but my first month I lost 34 pounds. 9 in the first day. Like I said, it had to be water weight.
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I started at 334. I know weight is only a number as well, but it would feel so good to make it to onederland!!!!!
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For everybody who keeps asking about my clothes, I have shopped at Wal-Mart, Maurices, and Goodwill. This buying a whole new wardrobe of clothes is very expensive. From this time last year, I have none of the same clothes in my closet as I had at this time last year. I only shop sales racks and thrift stores, because…
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I currently run, do the eliptical at a resistance of 9, and the arc trainer. Sometimes I will put the treadmill at an incline of 15 and walk at 3.8 miles an hour. All of this has taken time. And 10 pounds in 4 weeks is amazing! Taht is over 2 pounds a week. 2 pounds or less of weightloss is healthy. You will do great!
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Never thought I would be compared to a popstar! Thanks!!!!!
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The only tip I have is dedication, dedication, dedication! It doesn't happen over night, and the mind is a beautiful thing. Anything you put your mind to, you will accomplish.
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You can do it!!!!! I have faith in you!!!!!! Thank you for the compliments as well!!!!
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Thanks for the compliment!!!! A lot of people seem to like my hair ;) I am going to school to be a nurse. Maybe hair could be my thing too ;)
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Thank you to everybody for the kind words, they truly mean a lot. I still have quite a bit to go, but I will agree, I have come along ways!!!!! :D THANKS again! I tried to get pictures that were side by side of the underwear shots, but they didn't work :(
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I am 5'4''. Although I think it looks like I have grown! ;)
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I started November 28th of 2011, and today I was 201.8. So a year and 3 months or so. And I always like friends :D
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I am going to be a nurse, and I love hearing about people getting rid of their diseases by changing their life! Way to go! You looks absolutely amazing!!!!
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I started at 334, today I was at 201.8!!!!! It can be done!!!!!
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This is awesome. Keep up the great work. I totally understand what you mean about looking in the mirror and not being able to see the change. I have to take comparison pictures to remind me of how big I used to be!!!
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You look absolutely amazing!!!!!
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Thanks for the info!!!!
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Congrats! This is amazing! Such a transformation!
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Finally caring about myself!!!!!!!!! And then, tracking food and really learning what nutritious foods are. Figuring out that I can eat 5 cuties and be way more full with natural sugar than eating one candy bar and still having that feeling of wanting more.
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This is why this site is so great! The people on here are absolutely amazing!!!! Thank you all so much for your support!
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I am originally from Nebraska. I live in Hays Kansas now to go to school. I am working on bachelor's degree number 2. This one is going to be in nursing.
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Thank you so much!!!!!!
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Thank you all so much for the encouraging words! They truly mean a lot!
